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El Vez

Nutrition Facts & Calorie Information

121 S 13th St, Philadelphia, PA 19107

4items analyzed

"The menu is fairly energy-dense: items range 350–520 kcal with 40–60 g carbs and protein from 4–20 g. For cutting, Tacos (350 kcal, 15 g protein) are the best pick to keep calories down while still supplying protein; add veggies or salsa to boost fiber. For bulking, Enchiladas (520 kcal, 20 g protein) offer the highest protein among the higher-calorie options, with Nachos as a higher-fat alternative if more calories are needed."

- Paw

Sort:

Enchiladas

Rolled tortillas with fillings and sauce.

⚡️ Calories520

🥩 Protein20g

🍞 Carbs60g

🧈 Fat22g

Nachos

Tortilla chips topped with cheese and toppings.

⚡️ Calories520

🥩 Protein12g

🍞 Carbs60g

🧈 Fat26g

Chips and Guac

House-made tortilla chips with guacamole.

⚡️ Calories390

🥩 Protein4g

🍞 Carbs40g

🧈 Fat23g

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Tacos

Assorted fillings served on soft tortillas.

⚡️ Calories350

🥩 Protein15g

🍞 Carbs42g

🧈 Fat14g

About El Vez Nutrition Information

Discover the nutritional content of menu items at El Vez in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "El Vez Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-vez-philadelphia-pa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy