📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

El Vez Fort Lauderdale

Nutrition Facts & Calorie Information

401 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304

7items analyzed
"Overall this menu leans toward balanced eating — most plates deliver moderate calories with respectable protein, so it’s easy to adapt for either goal. For cutting pick the Grilled Whole Branzino (250 kcal, 30 g protein, 2 g carbs) — high protein and very low carbs to keep calories down. For bulking go with the Baja Shrimp (420 kcal) or the Breakfast Burrito and add a side of rice/beans or an extra tortilla to boost carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Baja Shrimp

Guaranteed to hit the spot every time.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g

Breakfast Burritos

Fluffy eggs with Breakfast Burritos.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Traditional Tacos al Carbon

Classic Traditional Tacos al Carbon.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Mahi Mahi Tacos

Classics like Mahi Mahi Tacos.

⚡️ Calories325
🥩 Protein22g
🍞 Carbs24g
🧈 Fat12g

Grilled Whole Branzino Baja Style

Signature dish featuring Grilled Whole Branzino Baja Style.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs2g
🧈 Fat12g

Ceviches

Ceviches on the extensive menu.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Guacamoles

An array of Guacamoles.

⚡️ Calories80
🥩 Protein1g
🍞 Carbs4g
🧈 Fat7g

People also viewed

About El Vez Fort Lauderdale Nutrition Information

Discover the nutritional content of menu items at El Vez Fort Lauderdale in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "El Vez Fort Lauderdale Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-vez-fort-lauderdale-fort-lauderdale-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy