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El Vaquero Mexican Taqueria
Nutrition Facts & Calorie Information
478 High St, Medford, MA 02155
- PawCarne Asada Fries Chicken
Seasoned fries with melted mexican cheese on top chicken pico de gallo, guacamole, sour cream, red-salsa, chipotle mayo. Garnished with cilantro
Carne Asada Fries Steak
Seasoned fries with melted mexican cheese on top steak pico de gallo, guacamole, sour cream, red-salsa, chipotle mayo. Garnished with cilantro
Supreme Burrito
Flour tortilla, beef chorizo, scrambled eggs, refried beans, cheese, salsa and slice of avocado. With potatoes or fried plantains
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Tamal Plate
Tamal chicken or veggies, Mexican rice, black beans, salad, pico de gallo and sour cream
Loaded Nachos/Chicken
Loaded nachos chips, melted cheese, black beans, pico de gallo, sour cream, guacamole, red-salsa and sprinkled with cilantro on top
Mexican Spicy Cheeseburger
With French fries
Mole Poblano Plate
Grilled chicken lathered with our savory mole sauce garnish with sesame seeds (ajonjoli). Served with Mexican rice, black beans, and 3 corn tortillas
Spicy Beef Plates
Cooked in spicy red or green salsa, onions, green peppers, black beans and 3 corn tortillas
Chilaquiles
Fried corn tortillas with a homemade salsa, two eggs (sunny side up or scrambled), refried beans. Topped with cheese, sour cream and avocado
Fajitas
Served with black beans, Mexican rice, salad, sour cream, pico de gallo, guacamole and 3 corn tortillas
Carne Asada Plate
Served with black beans, Mexican rice, salad, pico de gallo, sour cream and (3) corn tortillas
Loaded Nachos/Beef
Loaded nachos chips, melted cheese, black beans, pico de gallo, sour cream, guacamole, red-salsa and sprinkled with cilantro on top
Grilled Tilapia Plate
Tilapia grilled to perfection! This delicious plate comes with either fries and salad or rice and beans
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Taco Plate
Taco plate comes with mexican rice, black beans and 2 tacos choice of meat and toppings
Enchilada Plate
Two corn tortillas rolled up and stuffed with your choice of marinated chicken, beef or vegetarian option topped with your choice of red, green or mole salsa. Served with Mexican rice, black beans, and sour cream
Chips & Guacamole
Huevos Rancheros
Two sunny side up eggs cooked in a ranchero salsa with your choice of black or refried beans, garnished with cheese, sour cream and slices of avocado. Served with two corn tortillas
Breakfast Torta
Fresh Mexican telera bread. Your choice of sunny side or scrambled eggs and beef chorizo, cheese, guacamole, chipotle mayo, refried beans
Breakfast Quesadilla
10" flour tortilla, two eggs and three different types of Mexican cheeses. Side sour cream and guacamole (on the side)
Birria Taco Plate
Mexican rice, black beans, toppings and consomme
Spicy Chicken Plates
Cooked in spicy red or green salsa, onions, green peppers, black beans and 3 corn tortillas
Vaquero Spicy Chicken Wings
Vaquero chipotle wings or Vaquero “mango" habanero extra spicy wings. Served with guacamole, sliced lemon, garnish with cilantro
Spicy Shrimp Plates
Cooked in spicy red or green salsa, onions, green peppers, black beans and 3 corn tortillas
Tacos
Fresh corn tortilla, refried beans, scrambled eggs, potatoes, chorizo, cheese and salsa
Breakfast Burrito
Eggs, cheese and salsa
Chips & Salsa
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About El Vaquero Mexican Taqueria Nutrition Information
Discover the nutritional content of menu items at El Vaquero Mexican Taqueria in Medford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Vaquero Mexican Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-vaquero-mexican-taqueria-high-st-medford-ma. Accessed December 31, 2025.