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El Toro Restaurant

Nutrition Facts & Calorie Information

2100 S Limestone St, Springfield, OH 45505

10items analyzed
"This menu is generally better for bulking β€” most entrΓ©es are calorie- and fat-dense (800–1,200 kcal), so it’s easy to hit a surplus but harder to eat lower. For cutting, pick the Toro Salad but ask for dressing on the side and skip or halve cheese and sour cream to cut 200–300 kcal while keeping the high protein. For bulking, the Grilled Steak Fajita Quesadilla (1,200 kcal) is a good choice β€” add extra steak or a side of rice and beans or guacamole to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Steak Fajita Quesadilla

A large flour tortilla stuffed with cheese and meat, cooked with fresh tomatoes, onions and bell peppers. Served with rice, lettuce, tomato and sour cream

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat60g

Monster Burrito

Large flour tortilla stuffed with your choice of meat, pico de gallo, tomatillo sauce, shredded cheese, rice and beans. Topped with white cheese sauce and served with lettuce, tomato and sour cream

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Grilled Chicken Fajita Quesadilla

A large flour tortilla stuffed with cheese and meat, cooked with fresh tomatoes, onions and bell peppers. Served with rice, lettuce, tomato and sour cream

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g
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Enchiladas Suizas

Three shredded chicken enchiladas topped with white cheese sauce. Served with rice, lettuce, tomato and sour cream

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Burrito California

One burrito stuffed with your choice of meat, and filled with shredded cheese, pico de gallo and green salsa, topped with white cheese sauce. Served with rice

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat45g

Appetizer Sampler

Perfect for sharing, a tempting sampler of cheese quesadilla wedges, nachos with cheese sauce, two chicken wings, two jalapeno poppers and two cheese sticks

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat55g

Enchiladas Rancheras

Three enchiladas, two cheese and one shredded chicken, topped with enchilada sauce. Served with rice, lettuce, tomato and sour cream

⚑️ Calories865
πŸ₯© Protein41g
🍞 Carbs90g
🧈 Fat37g

Fajitas Taco Salad

Crispy flour tortilla filled with your choice of grilled meat cooked with bell peppers and onions. Topped with beans, white cheese sauce, lettuce, tomatoes, shredded cheese and sour cream. Choice of Style | Fajita Taco Salad: Grilled Chicken; Grilled Steak $2.05; Grilled Chicken & Steak $1.05; Texana | Grilled Chicken, Steak & Shrimp $2.05

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Toro Salad

Topped with tender strips of grilled steak, chicken breast and shrimp served over fresh lettuce with tomato, onion, green pepper and shredded cheese

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs18g
🧈 Fat45g

Pick Your Favorite Nachos

All nachos topped with white cheese sauce two cheese sticks. Choice of Style | Nachos: Nachos, Nacho con Carne (Ground Beef) $2, Nachos con Frijoles (Beans) $1, Nachos con Pollo (Chicken) $2

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

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About El Toro Restaurant Nutrition Information

Discover the nutritional content of menu items at El Toro Restaurant in Springfield, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Toro Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-toro-restaurant-springfield-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy