Nutrition Facts & Calorie Information

607 W Shawntel Smith Blvd, Muldrow, OK 74948

158items analyzed

"This menu is overall calorie‑dense and leans toward bulking (many large, high‑fat entrées and shareable apps), though there are lighter items you can piece together for a lower‑calorie meal. For cutting: choose a Taco de Asada (260 kcal) with pico de gallo and/or a Fresh Salad, and skip cheese and sour cream. For bulking: go with the Order of Burritos (2) (1,400 kcal) or the Nachos with Chicken (1,050 kcal) for a high‑calorie, high‑protein meal."

- Paw

About El Toro Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at El Toro Mexican Restaurant in Muldrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

El Toro Mexican Restaurant

Nutrition Facts & Calorie Information

El Toro Sampler Grande

Combo 10. Burrito, chalupa and chicken quesadilla

Combo 7. One chalupa, one chile relleno and one burrito

Want 35,000 menus in your pocket?

Combo 23. One burrito, one chimichanga, rice or beans

Combo 9. One enchilada, one burrito and one chile relleno

Combo 11. One burrito, one taco and one enchilada

Combo 6. One burrito, one enchilada, rice and beans

A la Carte- Order of Burritos (2)

Combo 26. One cheese quesadilla, one burrito, rice or beans

Dos Chimis

Chicken burrito, chicken chalupa and rice

Shrimp Fajita Nachos

Veggie A. Bean burrito, cheese enchilada and cheese quesadilla

Eat out, locked in.

Combo 1. One burrito, one chile relleno and one taco

Combo 4. One chalupa, one burrito and one enchilada

Combo 22. One burrito, one enchilada and one tamale

Combo 20. One taco, two enchiladas and one chalupa

Combo El Toro

The BIG DADDY Burrito

Combo 15. One chile relleno, one tamale and one chalupa

Chicken burrito, chicken enchilada, topped with lettuce, tomato and sour cream

Combo 27. Two tacos, one enchilada, one cheese tostada

Combo 2. One taco, one burrito and one chalupa

Combo 14. One enchilada, one chile relleno, rice and beans

Combo 18. Two tacos, one enchilada and chile con queso

Parrillada Mexicana

Nachos Fajita

Monster Steak Burrito

A la Carte- Order of Enchiladas (3)

A la Carte- Order of Chile Rellenos (3)

Nachos with Chicken

Street Quesadillas (3)

Veggie C. Cheese enchilada, chalupa and rice

Combo 5. One chalupa, one chile relleno and one enchilada

Parrillada Jalisaco

Taco Salad Grande

Tamales Dinner

Combo 17. Two enchiladas, rice and beans

BBQ Nachos

Veggie E. Cheese enchilada, chalupa, rice and beans

Combo 13. One enchilada, one tamale, rice and beans

Pancho Villa Burrito

Combo 3. One taco, one burrito, rice and beans

Nachos with Beans and Beef

Tres Amigos

Combo 21. One taco, two enchiladas and rice

Combo 25. One chile relleno, one taco, rice and beans

fajita steak con queso

Molcajete

Steak Especial del Toro

La Changa

Nachos Supreme

Burrito Mexicano

Burrito Loco

Papas Locas

Burrito Grande

Combo 19. One enchilada, one taco and one chile relleno

Nachos with Beef

Veggie B. Two cheese enchiladas, rice and beans

Chicken chalupa, chicken tostada and chicken taco

Nachos Fajita

Quesadilla Grande

Burrito El Toro

Burrito California (The original)

Burrito texano

Cheesecake Chimichanga

Order of Flautas (3)

Nachos

Chicken enchilada, chicken tostada and beans

Fajitas Jalisco

Combo 24. One chalupa, one taco, rice and beans

Fajitas Hidalgo

Chimichanga

One Chimichanga

Nachos with Beans

Veggie D. Quesadilla supreme