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El Torito

Nutrition Facts & Calorie Information

5242 Lakewood Blvd, Lakewood, CA 90712

41items analyzed
"This menu leans toward calorie-dense, higher‑fat Mexican classics (many 600–1,500 kcal offerings), so it’s generally better suited to bulking than strict cutting. For cutting choose the Flame Grilled Fajitas (350 kcal, 25 g protein, 12 g fat) and skip tortillas/cheese or ask for extra grilled veggies and salsa to keep calories down while preserving protein. For bulking go with the All‑You‑Can‑Eat Sunday Brunch (1,200–1,500 kcal) or a high‑calorie Create Your Own Combo and add tortillas, beans and guacamole to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All-You-Can-Eat Sunday Brunch

⚑️ Calories2000
πŸ₯© Protein50g
🍞 Carbs250g
🧈 Fat100g

All-You-Can-Eat Sunday Brunch

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs200g
🧈 Fat70g

All-You-Can-Eat Sunday Brunch

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat50g
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All-You-Can-Eat Sunday Brunch

Enjoy a variety of dishes in a buffet style every Sunday.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Lunch Time

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

El Torito Specialties

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

Flame Grilled Fajitas

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat35g

Tacos & Burritos

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Tacos, Burritos, & More

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat35g

Create Your Own Combo

Customize your own plate with a selection of Mexican favorites.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g

El Torito Specialties

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat45g

El Torito Specialties

Signature dishes representing the best of El Torito.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Tacos, Burritos, & More

Classic Mexican dishes with a twist.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g
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Tacos, Burritos, & More

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Lunch Time

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Create Your Own Combo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

El Torito Specialties

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Flame Grilled Fajitas

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Lunch Time

Special menu options available during lunch hours.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Flame Grilled Fajitas

Sizzling fajitas prepared with marinated protein and served with all the fixings.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Desserts

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

Saturday Breakfast

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Desserts

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Lunch Time

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Enchiladas

Corn tortillas rolled around a filling and topped with savory sauce.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat18g

Desserts

Delicious sweet treats to conclude your meal.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Enchiladas

⚑️ Calories360
πŸ₯© Protein19g
🍞 Carbs34g
🧈 Fat17g

Flame Grilled Fajitas

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Soup & Salads

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

Soup & Salads

Freshly made soups and crisp salads.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Appetizers

Featuring a variety of shareable snacks to start your meal.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Enchiladas

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Enchiladas

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat11g

Soup & Salads

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Desserts

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Soup & Salads

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Appetizers

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat15g

Appetizers

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Appetizers

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Create Your Own Combo

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Create Your Own Combo

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Torito Nutrition Information

Discover the nutritional content of menu items at El Torito in Lakewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "El Torito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-torito-irvine-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy