📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

El Torito Cafe

Nutrition Facts & Calorie Information

2126 S Boulder Hwy, Henderson, NV 89002

10items analyzed
"This menu skews toward higher-calorie, higher-fat options (several items 700–800 kcal), so it's overall more suited to bulking than cutting, though a few light choices exist. For cutting, choose the Dinner Salad (70 kcal) and add a small portion of grilled chicken or ask for dressing on the side to keep calories low. For bulking, the Ham and Cheese Omelette (800 kcal, 40 g protein) or the Cheese Crisps with Meat (700 kcal, 40 g protein) are good picks to hit a calorie and protein surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ham and Cheese Omelette Breakfast

Includes hash browns and toast or tortillas

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Cheese Nachos Only

Includes sour cream and guacamole

⚡️ Calories700
🥩 Protein15g
🍞 Carbs50g
🧈 Fat45g

Cheese Crisps with Meat

Ground beef, shredded beef, chicken, carnitas or carne asada

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Cheese Omelette Breakfast

Includes hash browns and toast or tortillas

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Bean and Cheese Nachos

Includes sour cream and guacamole

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Mexican Salad

Made with beans, lettuce, tomato, cheese, olives and guacamole

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Hash Browns Breakfast

⚡️ Calories250
🥩 Protein4g
🍞 Carbs52g
🧈 Fat8g

Cheese Crisps

⚡️ Calories200
🥩 Protein8g
🍞 Carbs16g
🧈 Fat12g

1 Egg Breakfast

⚡️ Calories96
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

Dinner Salad

Lettuce and tomato

⚡️ Calories70
🥩 Protein3g
🍞 Carbs9g
🧈 Fat1g

People also viewed

About El Torito Cafe Nutrition Information

Discover the nutritional content of menu items at El Torito Cafe in Henderson, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "El Torito Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-torito-cafe-henderson-nv. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy