📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

El Tipico Restaurant

Nutrition Facts & Calorie Information

410 W Emaus Ave, Allentown, PA 18103

9items analyzed
"This menu leans toward bulking — lots of fried, high‑calorie sandwiches and heavy breakfast plates with high fat and carbs, with only a few lighter salads/empanadas. For cutting, pick the Ensalada Verde and the Jamon y Queso breakfast sandwich (skip extras or share) to keep calories moderate while getting protein. For bulking, go with one of the large breakfast plates (Longaniza or Salami Frito desayuno — ~950 kcal) to meet high‑calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Salami Frito Queso Frito y Huevo Desayuno

Fried salami, cheese and egg. Incluyen mangu, yuca, batata and guineo.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Longaniza Frita Desayuno

Fried Spanish sausage. Incluyen mangu, yuca, batata and guineo.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs105g
🧈 Fat45g

Salami, Huevo y Queso Breakfast Sandwich

Salami, egg and cheese and sandwich. Served with fries.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Jamon, Huevo y Queso Breakfast Sandwich

Ham, egg and cheese sandwich. Served with fries.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Jamon y Queso Breakfast Sandwich

Ham and cheese sandwich. Served with fries.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs42g
🧈 Fat20g

Empanadas de Carne

Beef pastry.

⚡️ Calories280
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

Empanadas de Pollo

Chicken pastry.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Ensalada de Papa

Potato salad.

⚡️ Calories220
🥩 Protein3g
🍞 Carbs33g
🧈 Fat11g

Ensalada Verde

Green salad.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

People also viewed

About El Tipico Restaurant Nutrition Information

Discover the nutritional content of menu items at El Tipico Restaurant in Allentown, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "El Tipico Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-tipico-restaurant-allentown-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy