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El Tiesto Cafe Fort Lauderdale

210 SW 2nd Ave, Fort Lauderdale, FL 33301

Nutrition Facts & Calorie Information

52 Menu Items Analyzed

MOFONGUITOS + (2)

Plantain β€œcups” filled with shredded beef, pork & chicken. Topped with creamy tiesto sauce and Tri-Color Peppers.

⚑️ Calories:1500
πŸ₯© Protein:100g
🍞 Carbs:120g
🧈 Fat:85g

LA COSQUILLITA

24 Hour Dominican seasoned, baby back ribs in homemade Japanese BBQ sauce served with sushi rice, chopped scallions and tostones.

⚑️ Calories:1500
πŸ₯© Protein:60g
🍞 Carbs:150g
🧈 Fat:80g

MOFONGO MAR Y TIERRA

Fried Mash green plantain, garlic, pork rind (Mofongo) served with steak cut of the day and Shrimp & Lobster.

⚑️ Calories:1200
πŸ₯© Protein:85g
🍞 Carbs:100g
🧈 Fat:70g
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EL OTRO TIESTO BURGER

8 oz Angus Beef or Chicken, Bacon, Cheddar, Salami, Fried Onions, Tomato, Lettuce, Tiesto Sauce, Fries.

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

PICADERA DE CAMPO

Dominican Style Platter: Sausage, Chicken, Fried Cheese, Salami, Fried Green Plantain, Yuca Fries.

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

OMAIGA

Layers of steak, maduro, tri-color peppers, avocado, and our signature Tiesto sauce.

⚑️ Calories:850
πŸ₯© Protein:38g
🍞 Carbs:61g
🧈 Fat:49g

PICADERA TIESTO

Mix tapas: Fried salami, queso frito, longaniza, chimichurri chicken skewers, with Yuca fries and tostones.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

TIESTO BRUNCH BURGER

8 oz Angus Beef, Bacon, Cheddar, Salami, Fried Onions, Tomato, Lettuce, Tiesto Sauce, Fried egg and Fries.

⚑️ Calories:850
πŸ₯© Protein:49g
🍞 Carbs:62g
🧈 Fat:48g

UNA PASTA CRIOLLA

El Tiesto penne pasta in a beef ragu Dominican style.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

LA BANDERA

Chicken or Beef stewed, red beans, white rice and maduros.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

NO SE DA

Breaded Chicken Breast, avocado, crispy bacon, onion, lettuce, tomato, and served with fries.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:42g

UN CUBANO DOMINICANO

Braised Pork, Fried Cheese, Maduro, Fries, Red Cabbage, Tiesto Sauce, On "Pan Cubano".

⚑️ Calories:750
πŸ₯© Protein:37g
🍞 Carbs:82g
🧈 Fat:32g

UN BESO MADURO

Tiesto style Cheesecake with whiskey infused sweet plantain whipped cream, homemade cinnamon crispy butter cookies and vanilla ice cream.

⚑️ Calories:750
πŸ₯© Protein:8g
🍞 Carbs:85g
🧈 Fat:40g
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3 MOSQUETEROS

Mangu topped with queso frito, dominican salami, (2) Eggs your style, seasoned onions.

⚑️ Calories:720
πŸ₯© Protein:32g
🍞 Carbs:56g
🧈 Fat:40g

MOFONGO PORK CHUNKS SIDE

$12.00

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

QUE PECAO

Whole Fried Red Snapper with Fried Green Plantain (Tostones), and Green House Salad.

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

UN CEVICHE LIGHT

Fried pork belly, onions, serrano peppers, tomatoes, cilantro, lime juice. Served with crispy tostones.

⚑️ Calories:700
πŸ₯© Protein:13g
🍞 Carbs:39g
🧈 Fat:50g

CHULITO

Arepa de yuca, topped with ropa vieja (shredded beef), mashed avocado and, pico de gallo.

⚑️ Calories:680
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:35g

SALMA HAYEK

Salmon fillet cooked to perfection, served with mashed Malanga and topped with a grated white sauce with tomatoes.

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:35g
🧈 Fat:35g

LOS PANCHOS

Grilled mix chicken and hangar Steak Skewers topped with homemade chimichurri and sweet chili sauce.

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:50g
🧈 Fat:30g

SANCOCHO

Dominican mix meat stew served with white rice and tostones.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

ALFREDITO

Spaghetti in our Tiesto Alfredo Sauce. With Protein Option Of: Chicken Or Shrimp.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

LOS HUEVOS BIEN PUESTOS

Perfectly grilled hanger steak served with (2) eggs your style and, fries.

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

PUDIN DE PAN

Warm coconut and almond bread pudding with vanilla bean ice cream.

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:70g
🧈 Fat:22g

CHICHARRON

Crispy fried pork belly chunks.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:45g

CONCONCITO +

Three crispy rice cups topped with longaniza, shrimp, chicken, mashed avocado, sweet chili, and Tiesto sauce.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

MOFONGO

Fried mash green plantain, garlic, and pork rind with variety of protein options.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

PULPITO

Grilled octopus in white miso sauce, with sautΓ©ed asparagus, carrots, brussels sprouts.

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

GABIO

Tostones topped with mashed avocado, shrimp and, homemade sweet chili sauce.

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:20g

THE TIESTO SLIDERS +

Mini beef cheeseburgers with lettuce, tomato, and Tiesto sauce, served between crispy tostones.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

TIESTO TRES LECHES

Dominican style creamy sponge cake with homemade whipped cream and cherries.

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:18g

POLLO WINGS (5)

Tiesto's seasoned juicy chicken wings served with your choice of homemade sauce.

⚑️ Calories:383
πŸ₯© Protein:27g
🍞 Carbs:0g
🧈 Fat:31g

PAPITAS FRITAS

Crispy French fries style potatoes.

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

LONGANIZA FRITA

Dominican seasoned fried pork sausage.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:2g
🧈 Fat:30g

MADUROS FRITO

Fried sweet, ripped plantain.

⚑️ Calories:309
πŸ₯© Protein:1g
🍞 Carbs:58g
🧈 Fat:11g

ANILLITOS +

Crispy and seasoned to perfection, our fried Calamari is served with our signature Tiesto Sauce.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

QUESO FRITO

Queso fried to perfection.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:25g

LAS GYOSAS +

Savor the crispy fried chicken gyozas, perfectly paired with soy sauce for dipping.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

TEQUEΓ‘OS

Deep fried Venezuelan style mozzarella cheese sticks.

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:18g

UN QUESO

Homemade creamy flan with caramel and vanilla drizzle.

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

YUCA EMPANADA (1)

Enjoy a perfectly fried Cassava (Yuca) empanada with your choice of filling: mozzarella cheese, beef, or chicken.

⚑️ Calories:260
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

ALGO LIGHT SALAD

Crispy lettuce tossed in our house vinaigrette style dressing with tomatoes, cucumber, roasted peppers, tortilla chips and tempura nori.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

YUCA FRITA

Fried casava topped with chimichurri sauce.

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:35g
🧈 Fat:12g

SUSHI 2X1

$19.00

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:38g
🧈 Fat:5g

PURE DE PAPA

Mashed potatoes.

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:7g

PURE DE PLATANO MADURO

Mashed sweet plantain.

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:58g
🧈 Fat:0g

SALAMI

Fried diced Dominican salami.

⚑️ Calories:200
πŸ₯© Protein:14g
🍞 Carbs:1g
🧈 Fat:16g

PURE DE YUCA

Mashed Cassava.

⚑️ Calories:160
πŸ₯© Protein:2g
🍞 Carbs:36g
🧈 Fat:0g

TOSTONES

Fried sliced green plantains.

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:35g
🧈 Fat:6g

PURE DE YAUTIA

Mashed Malanga.

⚑️ Calories:140
πŸ₯© Protein:2g
🍞 Carbs:31g
🧈 Fat:0g

GUANDULITOS

Steamed edamame tiesto style.

⚑️ Calories:120
πŸ₯© Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

FOODIE TUESDAY PRE FIXE

$69.00

⚑️ Calories:69
πŸ₯© Protein:69g
🍞 Carbs:69g
🧈 Fat:69g

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About El Tiesto Cafe Fort Lauderdale Nutrition Information

Discover the nutritional content of menu items at El Tiesto Cafe Fort Lauderdale in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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