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El Tequila

1113 N Elm Pl, Broken Arrow, OK 74012

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Lunch Fajitas

Grilled chicken or steak cooked with tomatoes, onions and bell peppers. Served with rice, beans, lettuce, sour cream, homemade guacamole, pico de gallo and flour tortillas

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:120g
🧈 Fat:35g

Monster Steak Burrito

Large flour tortilla filled with steak, beans, covered with melted cheese and burrito sauce. Served with lettuce, guacamole, sour cream and pico de gallo

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Steak and Cheese Burrito

Large flour tortilla filled with grilled steak and covered with melted jack cheese. Served with rice and beans

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:30g
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Tequila Bowl Lunch

A bowl filled with rice, black beans, your choice of grill chicken or steak topped with pico de gallo and sour cream

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:85g
🧈 Fat:28g

Fajita Nachos

Your choice of chicken or steak and avocado slices on top

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Fajita Salad

Gardens greens covered with fajitas steak or chicken topped with queso fresco and avocado sliced. Your choice of dressing

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Chicken Soup

A zesty blend of chicken broth filled with tender chicken, rice, pico de gallo and avocado

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Mini Mango-Cocktail Ceviche

Our house recipe cocktail sauce mixture with fresh shrimp, mango, avocado, tomatoes and onion

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:34g
🧈 Fat:7g

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About El Tequila Nutrition Information

Discover the nutritional content of menu items at El Tequila in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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