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El Taquito

Nutrition Facts & Calorie Information

401 S Piedras St, El Paso, TX 79905

8items analyzed
"The menu is heavy on calorie-dense, meat-and-cheese items, so overall it’s better suited to bulking than strict cutting. For cutting, pick the Lengua Taco (250 kcal, 20 g protein) and skip extra cheese/sour cream while loading up on salsa and veggies. For bulking, the Burrito Pura Carne (1200 kcal, 60 g protein) is an easy high-calorie option β€” add beans or a side for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito Pura Carne All Meat

Spicy. Grilled beef, marinated pork, beef head, beef tongue, chicken, fried pork, Mexican sausage with potatoes.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

Burrito Vegetariano

Spicy. Rice, beans, lettuce, onion, cilantro, guacamole, crema, cheese and sauce.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Quesadilla

Spicy. Choice of meat, flour tortilla, filled with cheese, guacamole and sour cream. Choice of Meat Choose 1. Beef Head, Beef Tongue, Chicharron, Chicken, Fried Pork.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat40g
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Sope

Spicy. Choice of meat, cabbage, onion cilantro, sauce and cheese. Choice of Meat Choose 1. Beef Head, Beef Tongue, Chicharron, Chicken, Fried Pork.

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat20g

Huarache

Spicy. Choose Meat Choose 1. Beef, Carnitas, Chicken.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Burrito Frijoles y Queso

Spicy. Beans and cheese.

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat11g

Lengua Taco

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Taco

Spicy. Choice of meat, onion, cilantro and salsa. Choice of Meat Choose 1. Beef Head, Beef Tongue, Chicharron, Chicken, Fried Pork.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

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About El Taquito Nutrition Information

Discover the nutritional content of menu items at El Taquito in El Paso, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Taquito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-taquito-el-paso-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy