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El Tamalero

14155 E Colfax Ave Suite A3, Aurora, CO 80011

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Quesadilla

Flour tortilla filled with cheese and grilled until crispy.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:36g
🧈 Fat:35g

Chiles Rellenos

Poblano peppers stuffed with cheese and fried.

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:30g

Burrito

Flour tortilla stuffed with rice, beans, cheese, and your choice of protein.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g
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Fajitas

Grilled meat served with sautéed onions and bell peppers.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Tacos

Soft corn tortillas filled with your choice of meat, fresh cilantro, and onion.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Tamales

Masa dough filled with meats and wrapped in corn husks.

⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:37g
🧈 Fat:10g

Enchiladas

Corn tortillas rolled around a filling and covered with sauce.

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:12g

Guacamole

Fresh avocado dip served with tortilla chips.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:13g

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About El Tamalero Nutrition Information

Discover the nutritional content of menu items at El Tamalero in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy