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El Taco De Mexico

Nutrition Facts & Calorie Information

714 Santa Fe Dr, Denver, CO 80204

6items analyzed
"This menu mixes moderate, protein-rich dishes (tacos, enchiladas) with richer, high-fat options (chiles en nogada, churros), so it’s best described as balanced overall with some indulgent choices β€” not ideal for strict cutting unless you pick carefully. For cutting: pick Tacos al Pastor (230 kcal, 15 g protein) and skip the guacamole/churros to keep calories and fat lower. For bulking: choose Enchiladas Verdes (400 kcal, 30 g protein) and add the Guacamole Dip or Chiles en Nogada for extra calories and fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chiles en Nogada

Stuffed peppers with meat, topped with a creamy walnut sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat35g

Churros Delight

Crispy fried dough pastries, dusted with sugar and served with chocolate.

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat22g

Enchiladas Verdes

Corn tortillas filled with chicken, smothered in green tomatillo sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat12g
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Tamales Rojos

Steamed corn dough filled with spicy red chili meat, served warm.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat12g

Tacos al Pastor

Savory pork tacos marinated in spices, served with fresh toppings.

⚑️ Calories230
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Guacamole Dip

Fresh avocado dip served with crispy tortilla chips for sharing.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat15g

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About El Taco De Mexico Nutrition Information

Discover the nutritional content of menu items at El Taco De Mexico in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Taco De Mexico Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-taco-de-mexico-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy