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El Sushi Loco Sushi & Mariscos Downey

Nutrition Facts & Calorie Information

11837 Downey Ave, Downey, CA 90241

10items analyzed
"This menu is overall balanced — it offers light, protein-forward options (like soups and edamame) alongside several higher‑calorie rolls and rice dishes, so it can work for cutting or bulking depending on choices. For cutting, choose Caldo de Camaron (200 kcal, 30 g protein) for a filling, low‑calorie, high‑protein meal; for bulking, go with the Gohan Special (1100 kcal, 45 g protein) to add a large calorie and carb boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gohan Special

White rice, cream cheese, tampico paste, beef, chicken, and shrimp, with avocado and eel sauce on top.

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs130g
🧈 Fat40g

7 Caldo Mares

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Gohan

White rice, cream cheese, tampico paste, avocado, eel sauce and sesame seeds.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs90g
🧈 Fat15g
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Emperador Roll

Inside cream cheese, avocado and shrimp. On top tasty spicy kanikama, home-made sweet eel sauce and sesame seeds with our delicious cilantro sauce on the side.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

El Sushi Loco Roll

Inside avocado, cucumber and shrimp. Outside cream cheese, avocado, shrimp on top tasty and spicy kanikama, fried tempura. Homemade sweet eel sauce, with our aguachile sauce on the side.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs52g
🧈 Fat18g

Dragon Roll

Inside cream cheese, avocado, chives, chile toreado, shrimp. On top: tampico paste, sriracha and our special agua chili sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Guerra Roll

Inside cucumber, breaded shrimp. Outside cream cheese, avocado and shrimp. On top tampico paste.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Spicy Garlic Edamames

⚡️ Calories240
🥩 Protein18g
🍞 Carbs20g
🧈 Fat8g

Caldo de Camaron

⚡️ Calories200
🥩 Protein30g
🍞 Carbs25g
🧈 Fat5g

Edamames Natural

⚡️ Calories90
🥩 Protein8g
🍞 Carbs8g
🧈 Fat4g

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About El Sushi Loco Sushi & Mariscos Downey Nutrition Information

Discover the nutritional content of menu items at El Sushi Loco Sushi & Mariscos Downey in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Sushi Loco Sushi & Mariscos Downey Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-sushi-loco-sushi-mariscos-downey-ca. Accessed December 26, 2025.
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