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2844 Middlefield Rd, Redwood City, CA 94063
Nutrition Facts & Calorie Information
Shallots, Dijon, Apple Cider Vinegar, Honey, Sunflower Oil, Salt and Pepper
Hand-cut Five Dot Ranch Beef, Onion, Oregano, Red Pepper Flake, Pimentón, Olive, Egg
Kurobuta Ham, Proscuitto, Green Onion, 5 Cheeses, Chive
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Two empanadas of your choice and side salad of your choice
Chicken, Onion, Tomato, Serrano, Parsley, Olive, Egg
Five Dot Ranch Ground Beef, Onion, Oregano, Pimentón, Olive, Egg
Braised greens, onion, egg, potato, cheese
Sliced Mushrooms, Shallot, Crème Fraîche, Provolone, Chive
Braised Apples, Sugar, Vanilla, Cinnamon, Lemon
20 empanadas of your choice and 40 oz salad of mixed greens, radish and fennel in shallot-dijon vinaigrette
Oregano, Parsley, Garlic, Red Wine Vinegar, Red Pepper Flake, Olive Oil
Romaine, Radicchio, Frisée, Baby Spinach, Cherry Tomatoes, Cucumber
Onion, Tomato, Red and Green Bell Pepper, Serrano, Red Wine Vinegar, Sunflower Oil
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Download MacrosMap →Swiss Chard, Spinach, Onion, 5 Cheeses, Olive, Egg
Discover the nutritional content of menu items at El Sur Empanadas in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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