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El Sol Azteca Mexican Restaurant

3111 Navarre Ave, Oregon, OH 43616

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Chicken Wings

8 fried chicken wings, served with your choice of ranch or barbeque sauce.

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:15g
🧈 Fat:70g

Jalisco Special

One shredded chicken burrito and 1 shredded chicken enchilada topped with our specialty sauces. Served with rice, beans and 1 set of warm tortillas.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:30g

Pollo a la Crema

A grilled chicken breast, cooled with sliced poblano peppers and mushrooms in a special cream sauce. Served with rice, lettuce, sour cream, pico de gallo and 1 set of warm tortillas.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:35g
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Taquitos Mexicanos

4 fried taquitos (two beef and 2 chicken), served with crisp lettuce, guacamole, tomatoes, pico de gallo, sour cream. Served with rice.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:40g

Chicken Enchilada

3 shredded chicken enchiladas served with rice, lettuce, tomato and sour cream.

⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:80g
🧈 Fat:28g

Vegetable Shrimp Soup

A meal all by itself. A huge portion of jump shrimp, scallops and vegetables.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Estella's Salad

Our signature salad. A bed of tossed greens topped with a grilled chicken breast, green peppers, onion, tomatoes and shredded Mexican cheese. All served with your choice of dressing.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Seafood Bay Salad

Shrimp, scallops and crab on top of a bed of crisp salad greens, green peppers, onion, tomatoes and our shredded Mexican cheese with your choice of dressing.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Soup

Our homemade chicken soup made with white shredded chicken and vegetables.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Grande Fresco Guacamole Dip

Made specially just for you! Serves approx. 3-5 amigos. Made with your of hot, spicy, mild, muy fresco.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

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About El Sol Azteca Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at El Sol Azteca Mexican Restaurant in Oregon, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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