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Menu

El Señor Cactus Authentic Mexican Cuisine

Nutrition Facts & Calorie Information

1534 S Gilbert St, Iowa City, IA 52240

129items analyzed
"This menu leans toward bulking — many entrées are calorie-dense with high carbs and fats (e.g., multiple 800–1200 kcal options), though there are some lighter choices. For cutting, pick a Shrimp Taco (≈190 kcal) or 1–2 beef/chicken tacos on corn tortillas with salsa and skip cheese/sour cream. For bulking, go with Steak Texano or the Burrito Cancun for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Molcajete

Grilled steak, chicken, onions, shrimp, Mexican sausage, fresh cheese, nopales (cactus), chiles toreados and spicy sauce. Served with rice, beans, and tortillas 22.99

⚡️ Calories2200
🥩 Protein130g
🍞 Carbs150g
🧈 Fat120g

Steak Texano

T-bone steak with rice, beans, tortillas, house salad or French fries 16.25

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs120g
🧈 Fat60g

Carne Asada

Ribeye steak served with lettuce, guacamole, bell peppers, onions, tomatoes, rice, beans, tortillas and chile toreado. 14.99

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs90g
🧈 Fat50g
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Carnitas

Pork shank served with rice, beans lettuce, bell pepper, onions, tomatoes, guacamole, jalapeños and tortillas. 14.99

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs80g
🧈 Fat50g

Steak Mexicano

T-bone steak sauteed with onion, tomatoes and bell peppers. Served with rice, beans and tortillas. 16.25

⚡️ Calories980
🥩 Protein65g
🍞 Carbs95g
🧈 Fat45g

Tacos Monterrey

Three flour tortillas stuffed with chopped steak and chorizo. Served with rice and beans. 12.99

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Tacos al Pastor

Three corn tortillas stuffed with marinated pork, pineapple, fresh cilantro, onion and avocado. Served with rice, beans, grilled baby onions and hot sauce. 13.99

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat38g

Tacos de Carne Asada

Three flour or corn tortillas stuffed with chopped steak. Served with rice, beans, pico de gallo and green sauce on the side. 12.99

⚡️ Calories700
🥩 Protein32g
🍞 Carbs65g
🧈 Fat35g

Burrito Mexicano

8.99

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Chile Verde

Shredded pork cooked in a spicy green sauce. Served with rice, beans and tortillas. 13.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Burrito (beef or chicken)

5.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Enchilada

(Beef, chicken, cheese) 3.25

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

French Fries

2.99

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
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Flautas

Beef or Chicken 3.49

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Sope

3.49

⚡️ Calories349
🥩 Protein15g
🍞 Carbs40g
🧈 Fat7g

Gordita

3.49

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Super Taco

2.99

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Tamale

3.49

⚡️ Calories250
🥩 Protein7g
🍞 Carbs27g
🧈 Fat12g

Taco de Carne Asada

3.25

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Tostaguac

3.99

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Tacos (beef or chicken)

2.49

⚡️ Calories220
🥩 Protein12g
🍞 Carbs18g
🧈 Fat10g

Refried Beans

2.75

⚡️ Calories201
🥩 Protein11g
🍞 Carbs30g
🧈 Fat6g

Shrimp Taco

3.75

⚡️ Calories190
🥩 Protein12g
🍞 Carbs15g
🧈 Fat8g

Shredded Cheese

1.99

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Corn Tortillas

0.99

⚡️ Calories99
🥩 Protein0g
🍞 Carbs21g
🧈 Fat1g

Flour Tortillas

0.99

⚡️ Calories99
🥩 Protein3g
🍞 Carbs17g
🧈 Fat2g

Guacamole Dip 3oz

3.49

⚡️ Calories84
🥩 Protein1g
🍞 Carbs4g
🧈 Fat7g

Fish Taco

3.75

⚡️ Calories3
🥩 Protein75g
🍞 Carbs3g
🧈 Fat75g

Nopales (3)

3.99

⚡️ Calories3
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Rice

2.75

⚡️ Calories2
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

Sour Cream

1.49

⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Jalapeños

1.50

⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Beef Tostada

3.75

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Spicy Sauce

1.75

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Verdes

Three white chicken enchiladas covered with our special jalapeño sauce. Topped with sour cream, cheese and onion. Served with rice and beans. 11.99

⚡️ Calories1570
🥩 Protein49g
🍞 Carbs160g
🧈 Fat82g

El Cazuelon

Chicken breast, steak, and grilled shrimp with grilled onion and chorizo. Served with rice, beans and tortillas. 17.99

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat60g

Trio Enchiladas

Three chicken enchiladas, one with green, one with red and one with mole sauce. Topped with cheese, onion and avocado slices. Served with rice and beans. 13.99

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat45g

Quesadilla Fajita

Your choice of steak or chicken with onions, green peppers and cheese. Served with rice, beans, pico de gallo, sour cream and guacamole. 12.99

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Special Cactus Double

39.99 Steak, chicken, shrimp and Mexican sausage. Served with cheese quesadilla, and nopales (cactus).

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs74g
🧈 Fat82g

Seafood Chimichanga

Flour tortilla stuffed with seafood. Deep fried and topped with cheese sauce. Served with rice, beans, lettuce, sour cream, guacamole and pico de gallo. 13.99

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs125g
🧈 Fat50g

Gorditas

Three thick corn tortillas stuffed with steak, chicken, chorizo, ground beef or pork, with sour cream, lettuce, pico de gallo and cheese 13.99

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs80g
🧈 Fat70g

Suizas

Three chicken enchiladas with a special red sauce. Topped with avocado, sour cream, rice and beans. 11.99

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs105g
🧈 Fat45g

Flautas

Three rolled flour tortillas with beef or chicken and deep fried. Topped with cheese sauce. Served with lettuce, sour cream, guacamole and tomato. 12.25

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat65g

Steak Nachos

10.99

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs90g
🧈 Fat50g

Nachos Supreme

Ground beef, chicken, beans, lettuce, tomato, cheese and sour cream. 11.99

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs75g
🧈 Fat60g

House Special

One enchilada, one taco, one chalupa, one tamale and chile relleno. Served with rice and beans. 16.99

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

Creamy Fajitas

Your choice of chicken, steak or mushrooms. Cooked with bell peppers, onions and tomatoes. Topped with cheese sauce. Served with rice, beans and tortillas 12.99

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat42g

Taco Salad

A crispy flour tortilla bowl with your choice of ground beef or chicken and melted cheese sauce. Topped with lettuce, sour cream, guacamole and tomatoes. 9.99

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat50g

Mazatlan

Two flour tortillas stuffed with shrimp, crab and pico de gallo. Topped with a creamy spinach cheese sauce with sour cream and two slices of avocado. Served with rice and beans. 12.99

⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat45g

Burrito Mexicano

Chopped steak cooked with hot sauce rolled in flour tortilla and served with rice and beans 11.99

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Burrito Cactus

Ground beef or chicken topped with red sauce, lettuce, sour cream, cheese and sliced tomato. Served with rice and beans. 10.99

⚡️ Calories900
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

Milanesa

Breaded rib-eye steak with fries, lettuce tomato, avocado, rice and beans. 14.99

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Chimichanga

Flour tortilla stuffed with your choice of beef or chicken. Deep fried and topped with cheese sauce. Served with rice, beans, lettuce, sour cream, guacamole and pico de gallo 12.99

⚡️ Calories890
🥩 Protein42g
🍞 Carbs85g
🧈 Fat45g

Chimichanga Special

Grilled chicken stuffed with mushrooms and sauteed onions. Topped with red sauce and cheese sauce. Served with rice and beans 13.49

⚡️ Calories890
🥩 Protein47g
🍞 Carbs92g
🧈 Fat40g

Cheese Enchilada, One Chalupa and Rice

10.99

⚡️ Calories860
🥩 Protein42g
🍞 Carbs95g
🧈 Fat32g

Chile Adobado

Chopped steak cooked with our special spicy sauce. Served with rice, beans and tortillas. 13.99

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Seafood Nachos

Shrimp, scallops and crab with melted cheese and pico de gallo 13.99

⚡️ Calories850
🥩 Protein38g
🍞 Carbs60g
🧈 Fat50g

Quesadilla Cactus

Steak or chicken rolled in a 12 inch flour tortilla with pico de gallo and cheese. Served with lettuce, guacamole and sour cream. 11.99

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Crazy Chicken

Grilled strips of chicken with Mexican sausage. Topped with cheese sauce. Served with rice, beans and tortillas 12.99

⚡️ Calories850
🥩 Protein55g
🍞 Carbs95g
🧈 Fat35g

Mole

Three white chicken breast enchiladas covered with our special chocolate and mixed pepper sauce. Topped with cheese, sour cream and avocado. Served with rice and beans. 13.99

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Mole Poblano

Chicken breast covered with chocolate sauce. Served with rice, beans and tortillas. 14.99

⚡️ Calories850
🥩 Protein42g
🍞 Carbs75g
🧈 Fat40g

Two Chiles Rellenos, Rice and Beans

Two chile poblanos with cheese inside and breaded. 1 green sauce, 1 red sauce. 12.99

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Burrito Cancun

12 Inch flour tortilla stuffed with fish and shrimp. Cooked with our special sauce with rice and pico de gallo. Covered with our special chipotle sauce. 15.99

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Taco Salad Fajita

A crispy flour tortilla bowl with your choice of grilled chicken steak or mixed and melted cheese sauce. Served with sauteed onions, tomato and bell peppers. Topped with lettuce, sour cream, tomato, guacamole and cheese. 11.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Fiesta Dip

Beans, ground beef, pico de gallo and cheese dip 6.99

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Camarones de la Costa

Grilled shrimp and bacon with chipotle sauce. Served with rice, beans and tortillas. 14.99

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Grilled Chicken Tostada Grande

A crispy flour tortilla topped with beans, steak or grilled chicken, sour cream, lettuce, tomato, cheese, onions and avocado. 10.99

⚡️ Calories800
🥩 Protein56g
🍞 Carbs60g
🧈 Fat40g

Quesadilla Monterrey

A cheese and bean flour tortilla stuffed with steak, chicken or mushroom. Served with lettuce, sour cream, guacamole and pico de gallo. 9.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Steak and Rice

Steak strips topped with cheese sauce. Served over rice with tortillas 11.99

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Torta

Mexican bun with your choice of milanesa, chicken, carne asada, homemade chorizo. With lettuce, tomato, avocado, onions, cheese, beans, mayonnaise and jalapeños. 9.99

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Burrito Loco

Your choice of pork, beef or chicken. Topped with cheese sauce, lettuce, sour cream, cheese and tomato 8.99

⚡️ Calories800
🥩 Protein50g
🍞 Carbs65g
🧈 Fat35g

Norteñas

Two fresh Mexican cheese and onion enchiladas, one with green and one with red sauce. Served with rice and beans. 8.99

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Cactus

One chicken, one beef and one cheese enchiladas. Topped with red sauce. Served with rice, lettuce, sour cream, tomato and cheese. 11.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Sancho

12 Inch flour tortilla filled with rice, beans, lettuce, guacamole, sour cream and pico de gallo. Your choice of grilled chicken or steak. Topped with shredded cheese, red and green sauce. 11.99

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Fajitas Rancheras

18.99 Steak, chicken, shrimp and Mexican sausage.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs45g
🧈 Fat45g

Tacos de Pescado

Three soft corn tortilla filled with grilled fish, avocado, lettuce, tomato and special sauce. Served with rice and beans. 13.99

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Steak Colorado

T-bone steak topped with our special red sauce. Served with rice, beans and tortillas. 16.25

⚡️ Calories750
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

Fajita Steak or Chicken

14.99

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Tapatías

One beef, one chicken, one bean and one cheese enchiladas topped with red sauce, lettuce, sour cream, tomato and cheese. 11.99

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Fajita Acapulco

20.99 Shrimp, scallops and tilapia fillet.

⚡️ Calories750
🥩 Protein80g
🍞 Carbs10g
🧈 Fat40g

Señor Burro

12 Inch tortilla filled with rice, beans, guacamole, sour cream and your choice of beef, chicken, carnitas or shrimp. Topped with cheese sauce. 12.99

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

One Cheese Enchilada, One Bean Burrito and Bean Tostada

10.99

⚡️ Calories750
🥩 Protein28g
🍞 Carbs92g
🧈 Fat30g

Shrimp Quesadilla

Served with lettuce, sour cream, guacamole and pico de gallo. 10.99

⚡️ Calories740
🥩 Protein38g
🍞 Carbs45g
🧈 Fat46g

Camarones Primavera

Grilled shrimp, broccoli, mushrooms, bell peppers, tomatoes and onions. Topped with cheese sauce. Served over rice. 13.99

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Shrimp and Rice

Grilled shrimp topped with cheese. Served with rice and tortillas. 12.99

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

Taquitos Mexicanos

Three deep fried corn tortillas filled with chicken breast and topped with lettuce, sour cream, tomato and cheese. Served with rice, beans and guacamole. 12.99

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Two Bean Burritos with White Cheese Sauce

10.99

⚡️ Calories700
🥩 Protein23g
🍞 Carbs90g
🧈 Fat30g

Vegetarian Fajitas

Mushrooms, zucchini sauteed with bell peppers, onions, broccoli and tomatoes. Garnished with lettuce guacamole, sour cream and pico de gallo. Served with rice and beans & tortillas 13.99

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g

Chilaquiles Mexicanos

Fried corn tortillas with your choice of red or green sauce. Topped with chicken and cheese. Served with rice, refried beans, sour cream, and avocado. 11.99

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Beef or Chicken Quesadilla

7.99

⚡️ Calories610
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken and Rice

Chicken strips topped with cheese sauce. Served over rice with tortillas 10.99

⚡️ Calories600
🥩 Protein32g
🍞 Carbs72g
🧈 Fat18g

Tacos de Camaron

Three soft corn tortilla filled with shrimp, avocado, lettuce, tomato and special sauce. Served with rice and beans. 13.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Beef or Chicken Nachos

9.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken in Chipotle

Chicken breast with chipotle sauce. Served with rice, beans and tortillas 12.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g

Chicken Deluxe

Chicken breast grilled with shrimp, peppers, onions and tomatoes. Topped with cheese sauce. Served with rice, lettuce, guacamole, sour cream and tomato. 14.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Special Chicken

Chicken breast grilled with spinach, mushrooms, onions and cream cheese. Served with rice and beans. 13.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat25g

Pozole

Pork with red soup and white hominy with tostadas. 12.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Camarones a la Diabla

Spicy shrimp served with rice and salad 15.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Caldo de Res

Corn on the cob, zucchini, chayote, carrots and potatoes. Served with rice and tortillas. 12.99

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Mojarra

Fried whole tilapia served with salad, rice and tortillas. Your choice: plain, al mojo de ajo or a la diabla. 14.99

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Cheese Nachos

Fried corn tortilla chips, loaded with cheese. 7.25

⚡️ Calories500
🥩 Protein12g
🍞 Carbs54g
🧈 Fat27g

One Chalupa, One Bean Burrito and One Quesadilla

11.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Sopes

Three thick corn tortillas topped with beans, green sauce, lettuce, cheese, tomato and sour cream. Your choice of steak, chicken, ground beef or chorizo. 11.49

⚡️ Calories460
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Enchiladas del Mar

One shrimp, one crab, one cheese enchiladas topped with red sauce. Served with lettuce, tomato and guacamole. 12.99

⚡️ Calories455
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Shrimp Chimichanga

13.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken with Garlic

Chicken breast grilled with garlic. Topped with cheese sauce. Served with rice, lettuce, sour cream, cheese and tomato 12.99

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat18g

Steak or Grilled Chicken Quesadilla

8.99

⚡️ Calories450
🥩 Protein39g
🍞 Carbs35g
🧈 Fat20g

Chile Relleno

4.25

⚡️ Calories420
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Ceviche

Marinated chopped shrimp with tomatoes, onions, cilantro and lime. Served with 3 tostadas and avocado slices. 13.99

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Choriqueso

8.75

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Pick Your 3 Favorite Items

For Only 11.99 (Choose chicken or beef): Burrito, Rice & Beans, Tamal, Enchilada, Chile Relleno, Taco, Tostada, Chalupa, Flauta. Any substitution of cheese sauce will be $ 1.49 Extra charge

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Cheese Quesadilla

5.99

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Chalupa

3.75

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Grilled Chicken Salad

Romaine lettuce and tossed with onions, tomatoes, cheese and croutons. Topped with grilled chicken slices. 10.99

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Kids Menu

Kids 12 and younger $6.99 Served with rice and beans: Taco, Quesadilla, Enchilada, Burrito. Served with French fries: Pepperoni Pizza, Cheeseburger, Chicken Nuggets.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Guacasalad

Lettuce, guacamole, tomatoes and cheese 6.49

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat22g

Cheese Dip 3 oz.

3.49

⚡️ Calories300
🥩 Protein12g
🍞 Carbs10g
🧈 Fat25g

Shrimp Fajita

18.99

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Menudo

Clean tripe and cow's feet with red soup with tortillas. 13.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Special Cactus

20.99

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat6g

Cocktail de Camaron

15.99

⚡️ Calories220
🥩 Protein30g
🍞 Carbs15g
🧈 Fat4g

Chiles Toreados

2.50

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Bean Dip

5.75

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

House Salad

Romaine lettuce tossed with bell peppers, red onions, tomatoes, cheese and croutons. 6.25

⚡️ Calories175
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Cheese Dip

6.75

⚡️ Calories150
🥩 Protein5g
🍞 Carbs2g
🧈 Fat15g

Guacamole

6.75

⚡️ Calories140
🥩 Protein2g
🍞 Carbs8g
🧈 Fat11g

Avocado Slices

1.99

⚡️ Calories45
🥩 Protein1g
🍞 Carbs2g
🧈 Fat4g

Pico de Gallo

1.99

⚡️ Calories40
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Lettuce

1.49

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About El Señor Cactus Authentic Mexican Cuisine Nutrition Information

Discover the nutritional content of menu items at El Señor Cactus Authentic Mexican Cuisine in Iowa City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Señor Cactus Authentic Mexican Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-senor-cactus-authentic-mexican-cuisine-iowa-city-ia. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy