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EL SABOR DE LA BAJA OKC #2

Nutrition Facts & Calorie Information

6620 E Reno Ave, Midwest City, OK 73110

10items analyzed
"EL SABOR DE LA BAJA OKC offers a mix of lean, protein-forward dishes and carb-heavy mains; overall the menu skews toward higher-calorie, bulk-friendly options, though lean choices exist. For cutting, Steak is ideal: about 250 kcal with 26 g protein and 0 g carbs. For bulking, Fish is a strong pick with around 900 kcal and 45 g protein (high calories with solid protein), with Birria La Baja as another high-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish

Served with rice, french fries and salad. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat34g

Shrimp

Served with rice, french fries and salad. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories839
🥩 Protein36g
🍞 Carbs103g
🧈 Fat26g

Burritos

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat30g
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Birria La Baja

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs68g
🧈 Fat28g

Kids'

Serve with french fries. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Tacos

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat20g

Tostadas

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat16g

Steak

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat14g

Rolled Tacos

Fresh green cabbage, pico de gallo, avocado and cheese. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat12g

Soups

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Especially if you have certain medical conditions.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs22g
🧈 Fat3g

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About EL SABOR DE LA BAJA OKC #2 Nutrition Information

Discover the nutritional content of menu items at EL SABOR DE LA BAJA OKC #2 in Midwest City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "EL SABOR DE LA BAJA OKC #2 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-sabor-de-la-baja-okc-2-midwest-city-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy