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El Rodeo

Nutrition Facts & Calorie Information

816 E Jackson St, Joliet, IL 60432

10items analyzed
"Overall, the menu runs high in calories and carbs with moderate to strong protein, factorizing toward bulking or balanced eating more than strict cutting. Cutting pick: Beef Burrito (480 kcal, 22 g protein) offers a leaner option with solid protein. Bulking pick: Two Tacos, One Enchilada and One Chille Con Queso (950 kcal, 38 g protein, 115 g carbs, 44 g fat) provides a high-energy, macro-heavy option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Two Tacos, One Enchilada and One Chille Con Queso

Price: $6.35

⚡️ Calories950
🥩 Protein38g
🍞 Carbs115g
🧈 Fat44g

One Chalupa, One Enchilada and Rice

Price: $6.35

⚡️ Calories860
🥩 Protein28g
🍞 Carbs112g
🧈 Fat34g

One Chalupa, One Cheese Enchilada and Refried Beans

Price: $5.99

⚡️ Calories720
🥩 Protein33g
🍞 Carbs92g
🧈 Fat36g
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Chicken Burrito

For One: $3.15; For Two: $5.99

⚡️ Calories650
🥩 Protein32g
🍞 Carbs72g
🧈 Fat26g

Two Beans Burritos with Nacho Cheese Sauce

Price: $5.99

⚡️ Calories520
🥩 Protein20g
🍞 Carbs68g
🧈 Fat18g

Beff Burrito

For One: $2.99; For Two: $5.89

⚡️ Calories480
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g

Kid's One Quesadilla

Price: $3.75; Serve with rice and beans

⚡️ Calories460
🥩 Protein18g
🍞 Carbs52g
🧈 Fat18g

Kid's One Burrito

Price: $3.75; Serve with rice and beans

⚡️ Calories430
🥩 Protein18g
🍞 Carbs62g
🧈 Fat12g

Bean Dip

Price: $1.75

⚡️ Calories160
🥩 Protein6g
🍞 Carbs18g
🧈 Fat6g

Guacamole

Price: $2.75

⚡️ Calories110
🥩 Protein1g
🍞 Carbs7g
🧈 Fat9g

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About El Rodeo Nutrition Information

Discover the nutritional content of menu items at El Rodeo in Joliet, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Rodeo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rodeo-joliet-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy