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EL RINCONCITO SALVADORENO - LAPLATA

Nutrition Facts & Calorie Information

114 Drury Dr, La Plata, MD 20646

6items analyzed
"Overall this menu is calorie-dense and higher in fat, so it’s more suited to bulking than cutting. For cutting pick the Pollo Fajitas (550 kcal, 45 g protein, 20 g fat) — high protein with moderate calories and lower fat; skip heavy sides and cheese. For bulking choose the Nacho Platter (1530 kcal, 70 g protein) or the Pollo Quesadilla (1140 kcal) to hit a larger calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nacho Platter

Crispy corn chips covered with steak or chicken, cheese, refried beans, and jalapeños. Topped with guacamole, sour cream, and pico de gallo

⚡️ Calories1530
🥩 Protein70g
🍞 Carbs81g
🧈 Fat101g

Pollo Quesadilla

Flour tortilla filled with cheese and chicken. Served with rice, salad, pico de gallo, and sour cream

⚡️ Calories1140
🥩 Protein72g
🍞 Carbs98g
🧈 Fat46g

Yuca con Chicharron

Fried cassava with fried pork. Topped with marinated cabbage and tomato sauce

⚡️ Calories1100
🥩 Protein22g
🍞 Carbs103g
🧈 Fat69g
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Mojarra Frita

Whole, fried Tilapia fish served with rice, beans, salad, and tortillas

⚡️ Calories1000
🥩 Protein75g
🍞 Carbs93g
🧈 Fat39g

Taco Salad

Crisp flour tortilla shell filled with your choice of meat, romaine lettuce, tomatoes, shredded cheese, sour cream, guacamole, and pico de gallo

⚡️ Calories846
🥩 Protein39g
🍞 Carbs43g
🧈 Fat56g

Pollo Fajitas

Chicken

⚡️ Calories550
🥩 Protein45g
🍞 Carbs45g
🧈 Fat20g

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About EL RINCONCITO SALVADORENO - LAPLATA Nutrition Information

Discover the nutritional content of menu items at EL RINCONCITO SALVADORENO - LAPLATA in La Plata, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "EL RINCONCITO SALVADORENO - LAPLATA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rinconcito-salvadoreno-laplata-la-plata-md. Accessed December 31, 2025.
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