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El Rinconcito

1317 N May Ave, Oklahoma City, OK 73107

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Pernil

Roast pork

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:40g

Alas de Pollo

Chicken wings

⚡️ Calories:430
🥩 Protein:39g
🍞 Carbs:0g
🧈 Fat:31g

Asopao de Camarones

Shrimp soupy rice

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:10g
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Arroz con Camarones

Rice with shrimp

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:8g

Ensalada de Tuna

Tuna salad

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:12g

Chuleta

Pork chops

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Pastelitos

Beef, chicken, cod fish or cheese patties

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Sopa de Pollo

Chicken soup

⚡️ Calories:180
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:6g

Lechuga y Tomate

Lettuce and tomato

⚡️ Calories:10
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:0g

Arroz Blanco

White rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About El Rinconcito Nutrition Information

Discover the nutritional content of menu items at El Rinconcito in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy