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El Rinconcito Chapin
Nutrition Facts & Calorie Information
37 S Moger Ave, Mt Kisco, NY 10549
75items analyzed
"El Rinconcito Chapin’s menu is loaded with fried, high-calorie options, so it leans toward bulking or indulgence rather than a strict cut, though there are some leaner, higher-protein choices. For cutting, Chicken Tacos (350 kcal, 22 g protein, 14 g fat) is a solid lean option; Pirujo with Beans, Cheese, Salsa (420 kcal, 20 g protein, 16 g fat) is another reasonable pick. For bulking, Extra Fried Chicken Wings (12) deliver a big calorie and protein punch (1200 kcal, 84 g protein, 84 g fat)."
- PawSort:
Extra Fried Chicken Wings (12)
⚡️ Calories1200
🥩 Protein84g
🍞 Carbs24g
🧈 Fat84g
Chicken Wings (4) With French Fries
⚡️ Calories850
🥩 Protein29g
🍞 Carbs50g
🧈 Fat46g
Chicken Tenders (5) With French Fries
⚡️ Calories800
🥩 Protein38g
🍞 Carbs68g
🧈 Fat40g
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Extra Fried Chicken Wing (8)
⚡️ Calories760
🥩 Protein40g
🍞 Carbs16g
🧈 Fat56g
Steak Burrito
⚡️ Calories750
🥩 Protein45g
🍞 Carbs78g
🧈 Fat28g
Steak Quesadilla
⚡️ Calories720
🥩 Protein38g
🍞 Carbs45g
🧈 Fat34g
Chapin Roll/Bagel Sandwich Egg, bacon, jalapeño, cheese, lettuce, salsa, mayo)
⚡️ Calories700
🥩 Protein32g
🍞 Carbs60g
🧈 Fat34g
Birria Quesadilla
⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g
Chicken Burrito
⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g
Chicken Tenders (5) With French Fries
⚡️ Calories680
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g
Chicken Wings (4) With French Fries
⚡️ Calories660
🥩 Protein32g
🍞 Carbs52g
🧈 Fat46g
Bacon, Egg & Cheese Roll/Bagel Sandwich
⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g
Ham, Egg & Cheese Roll/Bagel Sandwich
⚡️ Calories650
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g
🚀
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Download MacrosMap →Sausage, Egg & Cheese Roll/Bagel Sandwich
⚡️ Calories620
🥩 Protein25g
🍞 Carbs50g
🧈 Fat34g
Pancakes With Eggs (Bacon Or Ham)
⚡️ Calories600
🥩 Protein30g
🍞 Carbs68g
🧈 Fat22g
Baleada Beans, eggs, cream, sauce.
⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g
Mix Chicken & Steak Flour Tortilla
⚡️ Calories600
🥩 Protein40g
🍞 Carbs52g
🧈 Fat24g
Steak Tacos
⚡️ Calories560
🥩 Protein42g
🍞 Carbs45g
🧈 Fat18g
Beef Garnachas
⚡️ Calories560
🥩 Protein26g
🍞 Carbs45g
🧈 Fat28g
Bagel With Cream Cheese & Bacon
⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat26g
Birria Tacos With Cheese
⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat24g
Mozarella Sticks (6)
⚡️ Calories540
🥩 Protein30g
🍞 Carbs48g
🧈 Fat36g
Breakfast Burrito
⚡️ Calories520
🥩 Protein25g
🍞 Carbs48g
🧈 Fat22g
French Toast with Eggs
⚡️ Calories520
🥩 Protein26g
🍞 Carbs58g
🧈 Fat22g
Breakfast Burrito
⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat22g
Pirujo with Beans, Cheese, Salsa
⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g
Pirujo with Baked Chicken And Vegetables
⚡️ Calories480
🥩 Protein40g
🍞 Carbs28g
🧈 Fat18g
Adobado Flour Tortilla
⚡️ Calories480
🥩 Protein24g
🍞 Carbs46g
🧈 Fat16g
Bagel With Cream Cheese & Jelly
⚡️ Calories445
🥩 Protein13g
🍞 Carbs70g
🧈 Fat12g
Pirujo Breakfast Egg, beans, cheese, salsa.
⚡️ Calories430
🥩 Protein26g
🍞 Carbs38g
🧈 Fat18g
Pirujo With Chicken Salad
⚡️ Calories430
🥩 Protein28g
🍞 Carbs11g
🧈 Fat24g
Beef Garnachas
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g
Pirujo with Beans, Cheese, Salsa
⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat16g
Pirujo With Chicken Salad
⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat18g
Pirujo with Baked Chicken And Vegetables
⚡️ Calories420
🥩 Protein40g
🍞 Carbs18g
🧈 Fat14g
Chicharron Pupusa
⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat26g
Chicken Tostada
⚡️ Calories420
🥩 Protein26g
🍞 Carbs34g
🧈 Fat16g
Chicharron Pupusa
⚡️ Calories420
🥩 Protein16g
🍞 Carbs40g
🧈 Fat22g
Bagel With Cream Cheese
⚡️ Calories400
🥩 Protein12g
🍞 Carbs58g
🧈 Fat11g
Mix Pupusa
⚡️ Calories380
🥩 Protein24g
🍞 Carbs56g
🧈 Fat20g
Extra Guacamole
⚡️ Calories360
🥩 Protein3g
🍞 Carbs12g
🧈 Fat34g
Pirujo Breakfast Egg, beans, cheese, salsa.
⚡️ Calories360
🥩 Protein25g
🍞 Carbs22g
🧈 Fat20g
Chicken Tacos
⚡️ Calories350
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g
Steak Flour Tortilla
⚡️ Calories350
🥩 Protein28g
🍞 Carbs26g
🧈 Fat12g
Bagel with Butter
⚡️ Calories347
🥩 Protein9g
🍞 Carbs49g
🧈 Fat13g
Chicken Flour Tortilla
⚡️ Calories340
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g
French Toast
⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g
Beans Rellenito
⚡️ Calories320
🥩 Protein12g
🍞 Carbs46g
🧈 Fat9g
Beans Rellenito
⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g
Beans Pupusa
⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g
Cheese & Loroco Pupusa
⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g
Cheese & Loroco Pupusa
⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g
Mix Pupusa
⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g
French Fries
⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g
Avocado Toast With Eggs
⚡️ Calories310
🥩 Protein12g
🍞 Carbs35g
🧈 Fat17g
Avocado Tostada
⚡️ Calories290
🥩 Protein6g
🍞 Carbs28g
🧈 Fat15g
Grilled Steak
⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat14g
Chicken Tamal
⚡️ Calories230
🥩 Protein9g
🍞 Carbs30g
🧈 Fat8g
Fried Beans Tostada
⚡️ Calories230
🥩 Protein9g
🍞 Carbs32g
🧈 Fat9g
Extra Cheese
⚡️ Calories226
🥩 Protein14g
🍞 Carbs1g
🧈 Fat18g
Extra Cheese
⚡️ Calories220
🥩 Protein14g
🍞 Carbs2g
🧈 Fat18g
Extra Bacon
⚡️ Calories210
🥩 Protein18g
🍞 Carbs1g
🧈 Fat16g
Beans Pupusa
⚡️ Calories210
🥩 Protein8g
🍞 Carbs29g
🧈 Fat5g
Extra Cheese
⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat16g
Extra Ham
⚡️ Calories180
🥩 Protein20g
🍞 Carbs2g
🧈 Fat9g
Extra Guacamole
⚡️ Calories180
🥩 Protein2g
🍞 Carbs8g
🧈 Fat16g
Extra Guacamole
⚡️ Calories180
🥩 Protein2g
🍞 Carbs8g
🧈 Fat16g
Extra Guacamole
⚡️ Calories180
🥩 Protein2g
🍞 Carbs6g
🧈 Fat16g
Extra Milk
⚡️ Calories122
🥩 Protein8g
🍞 Carbs12g
🧈 Fat5g
Extra Guacamole
⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat10g
Extra Cheese
⚡️ Calories114
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g
Extra Ham
⚡️ Calories90
🥩 Protein15g
🍞 Carbs0g
🧈 Fat3g
Extra Egg
⚡️ Calories80
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Extra Egg
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Chicken Quesadilla
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About El Rinconcito Chapin Nutrition Information
Discover the nutritional content of menu items at El Rinconcito Chapin in Mt Kisco, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Rinconcito Chapin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rinconcito-chapin-mt-kisco-ny. Accessed December 31, 2025.