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El Rincon

Nutrition Facts & Calorie Information

3030 T St, Sacramento, CA 95816

10items analyzed
"This menu leans toward energy-dense, higher‑fat dishes (multiple 600 kcal fried/cheesy options), so it’s generally better for bulking than strict cutting, though a few lighter choices exist. For cutting, pick tacos with grilled protein (or sopes/tamales), ask for extra veggies and skip cheese and sour cream to keep calories and fat down. For bulking, go with the burrito (or quesadilla/chimichanga) and add extra meat, rice or beans for more protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

A large flour tortilla wrapped around a savory filling of meat, beans, and rice, served with salsa.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Quesadilla

A flour tortilla filled with cheese and your choice of meat, grilled to perfection.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Chimichangas

Deep-fried burritos filled with meat and cheese, served with guacamole.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs50g
🧈 Fat35g
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Fajitas

Sizzling strips of marinated meat served with sautéed peppers and onions, accompanied by tortillas.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Nachos

Crispy tortilla chips topped with melted cheese, jalapeños, and your choice of meat.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat25g

Enchiladas

Corn tortillas rolled around a filling, covered with a rich chili sauce and cheese.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Chiles Rellenos

Poblano peppers stuffed with cheese, battered and fried, served with tomato sauce.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs24g
🧈 Fat20g

Tacos

Soft corn tortillas filled with your choice of meat and topped with onions, cilantro, and salsa.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Tamales

Masa harina dough filled with meat or cheese, wrapped in corn husks and steamed.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Sopes

Thick corn masa rounds topped with beans, meat, lettuce, and salsa.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs26g
🧈 Fat10g

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About El Rincon Nutrition Information

Discover the nutritional content of menu items at El Rincon in Sacramento, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Rincon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rincon-sacramento-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy