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El Rincon Pizza

Nutrition Facts & Calorie Information

724 Main St, Poughkeepsie, NY 12603

10items analyzed
"The menu is fairly heavy, with most mains around 420–1300 kcal and a tendency toward higher fat, so it skews more toward bulking than cutting. Cutting pick: Meat Lasagna (420 kcal, 25 g protein, 18 g fat) offers solid protein with relatively low fat for its calorie level. Bulking pick: Mexican Burger (1325 kcal, 70 g protein, 92 g fat) provides a high calorie and protein boost, though the fat is quite high."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mexican Burger

1/2 lb. patty, melted Mexican string cheese, red onion, lettuce, tomatoes, jalapenos, and fresh avocado. Includes fries

⚡️ Calories1325
🥩 Protein70g
🍞 Carbs62g
🧈 Fat92g

Classic Cheeseburger

1/2 lb. patty with melted American cheese, lettuce, tomato, and mayo. Includes fries

⚡️ Calories1100
🥩 Protein52g
🍞 Carbs110g
🧈 Fat60g

Shrimp Parmigiana

Includes a small salad and bread

⚡️ Calories750
🥩 Protein38g
🍞 Carbs60g
🧈 Fat40g
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Buffalo Fries

⚡️ Calories720
🥩 Protein8g
🍞 Carbs68g
🧈 Fat38g

Chicken Parmigiana

Includes a small salad and bread

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat25g

Pasta with Classic Bolognese Sauce

⚡️ Calories700
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Chicken Parmesan Sub

⚡️ Calories690
🥩 Protein40g
🍞 Carbs66g
🧈 Fat23g

Eggplant Parmesan Sub

⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat26g

Buffalo Calamari

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Meat Lasagna

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

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About El Rincon Pizza Nutrition Information

Discover the nutritional content of menu items at El Rincon Pizza in Poughkeepsie, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Rincon Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rincon-pizza-poughkeepsie-ny. Accessed January 1, 2026.
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