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El Rincon Dominicano

Nutrition Facts & Calorie Information

6131 S Norcross Tucker Rd, Norcross, GA 30093

8items analyzed
"Overall, the menu skews high in carbs and fats with solid protein, making strict cutting less ideal and bulking or balanced eating more practical. For cutting, Garlic Shrimp offers strong protein (40 g) on about 520 kcal with relatively lower fat. For bulking, Mofongo Chicharron Pollo delivers the highest calories (850 kcal) and good protein (40 g) to support muscle gain, though it comes with more fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mofongo Chicharron Pollo

Choose a side: White Rice, Tostones

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Mofongo Chicharron Puerco

Choose a style: Plain, Grilled Onions

⚡️ Calories750
🥩 Protein28g
🍞 Carbs70g
🧈 Fat34g

Fried Red Snapper

Choose a style: Plain, Grilled Onions. Choose a bean: Black Beans, Red Beans. Choose a side: White Rice, Tostones

⚡️ Calories639
🥩 Protein44g
🍞 Carbs64g
🧈 Fat19g
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Mangu Tripleta Dominicana

Mangu, 2 eggs, fried cheese and salami

⚡️ Calories600
🥩 Protein27g
🍞 Carbs64g
🧈 Fat29g

Garlic Shrimp

Choose a side: White Rice, Tostones

⚡️ Calories520
🥩 Protein40g
🍞 Carbs50g
🧈 Fat14g

Mini Picadera Mixta

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

Chicken Empanada

Empanada de Pollo

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Beef Empanada

Empanada

⚡️ Calories280
🥩 Protein14g
🍞 Carbs28g
🧈 Fat14g

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About El Rincon Dominicano Nutrition Information

Discover the nutritional content of menu items at El Rincon Dominicano in Norcross, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Rincon Dominicano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rincon-dominicano-norcross-ga. Accessed December 31, 2025.
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