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El Rincón mexicano restaurant logo - View nutrition facts, calories, and macros for menu items at 1323 Veterans Memorial Blvd, Metairie, LA 70005

El Rincón mexicano

Nutrition Facts & Calorie Information

1323 Veterans Memorial Blvd, Metairie, LA 70005

23items analyzed
"El menú es mayormente caloría-denso y alto en carbohidratos, con varias opciones ricas en proteína pero que favorecen un balance general o bulking más que un déficit estricto para cutting. Cutting: Coctel de Camarón (140 kcal, 22 g proteína, 1 g grasa) es una opción muy lean para mantener la proteína. Bulking: Parrillado Mixta (980 kcal, 60 g proteína, 32 g grasa) es una opción contundente para aumentar calorías y músculo."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Parrillado Mixta con Arroz, Frijoles, Ensalada, y Tortillas

Grilled mix with rice, beans, salad, and tortillas.

⚡️ Calories980
🥩 Protein60g
🍞 Carbs110g
🧈 Fat32g

Huaraches (2)

Huaraches (2).

⚡️ Calories900
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g

Mole Rojo con Arroz, Frijoles, y Tortillas

Mole Rojo with rice, beans, and tortillas.

⚡️ Calories800
🥩 Protein22g
🍞 Carbs110g
🧈 Fat26g
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Quesadilla de Res con Arroz, Frijoles, y Ensalada

Beef quesadilla with rice, beans, and a side of salad.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs89g
🧈 Fat28g

Caldo de Menudo con Arroz y Tortillas a Lado

Menudo soup with rice and tortillas on the side.

⚡️ Calories761
🥩 Protein28g
🍞 Carbs106g
🧈 Fat25g

Burrito de Asada con Frijoles y Arroz

Beef burrito with beans and rice.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs92g
🧈 Fat28g

Tacos de 3 Opciones

Tacos with your choice of steak, al pastor, chorizo, tongue, chicharron, and barbacoa. Choose 3 options.

⚡️ Calories750
🥩 Protein65g
🍞 Carbs28g
🧈 Fat45g

Quesadilla de Pollo Asado con Arroz, Frijoles, y Ensalada

Grilled chicken quesadilla with rice, beans, and a side of salad.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs78g
🧈 Fat26g

Tilapia Frita con Arroz, Frijoles, Ensalada, y Tortillas

Fried tilapia with rice, beans, salad, and tortillas.

⚡️ Calories709
🥩 Protein39g
🍞 Carbs93g
🧈 Fat17g

Chimichanga

Chimichanga.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs68g
🧈 Fat32g

Carne Asada con Arroz, Frijoles, Ensalada, Tortillas de Maíz

Beef with rice, beans, salad, and corn tortillas.

⚡️ Calories694
🥩 Protein41g
🍞 Carbs92g
🧈 Fat16g

Chicken Nuggets & Fries

Chicken nuggets & fries.

⚡️ Calories680
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g

Caldo de Res con Arroz y Tortillas a Lado

Beef soup with rice and tortillas on the side.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs78g
🧈 Fat18g
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Fajitas de Pollo y Res

Chicken and beef steak fajitas.

⚡️ Calories640
🥩 Protein42g
🍞 Carbs40g
🧈 Fat22g

Gorditas de Carne Asada (3)

Beef gorditas (or meat of choice).

⚡️ Calories630
🥩 Protein27g
🍞 Carbs84g
🧈 Fat21g

Fajitas de Pollo

Chicken fajitas.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs38g
🧈 Fat15g

Fajitas de Pollo, Res, y Camarones

Chicken, beef steak, and shrimp fajitas.

⚡️ Calories520
🥩 Protein60g
🍞 Carbs10g
🧈 Fat22g

Caldo de Camarón con Arroz y Tortillas de Maíz

Shrimp soup with a side of rice and tortillas (corn).

⚡️ Calories480
🥩 Protein36g
🍞 Carbs66g
🧈 Fat3g

Sopes (3)

Sopes (3).

⚡️ Calories480
🥩 Protein16g
🍞 Carbs58g
🧈 Fat18g

Bistec a la Mexicana

Mexican beef steak.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs7g
🧈 Fat25g

Camarones a la Diabla

Devil's shrimp.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat14g

Taco Birria

Birria tacos.

⚡️ Calories260
🥩 Protein15g
🍞 Carbs24g
🧈 Fat12g

Coctel de Camarón

Shrimp cocktail.

⚡️ Calories140
🥩 Protein22g
🍞 Carbs12g
🧈 Fat1g

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About El Rincón mexicano Nutrition Information

Discover the nutritional content of menu items at El Rincón mexicano in Metairie, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Rincón mexicano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rincn-mexicano-metairie-la. Accessed December 31, 2025.
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