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El Rancho Mexican Restaurant
Nutrition Facts & Calorie Information
235 3rd Ave Long Branch, NJ 07740
- PawMixto
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Grilled Chicken
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Grilled Steak
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
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Grilled Shrimp
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Burritos
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chorizo
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Enchiladas
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Ground Beef
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chorizo
Served with fresh guacamole, sour cream, and jalapeños
Grilled Steak
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chorizo
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Ground Beef
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Grilled Steak
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
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Download MacrosMap →Fajitas
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Veggie
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Veggie
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Grilled Chicken
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Chorizo
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chilaquiles Con Carne Asada
$18.99
Chorizo
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Grilled Chicken
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Grilled Shrimp
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Pulled Chicken
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Pulled Chicken
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Arroz Con Pollo
Main dish
Chilaquiles Con Carne Asada
Main dish
Grilled Steak
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Grilled Steak
Served with french fries
Grilled Steak
Served with fresh guacamole, sour cream, and jalapeños
Grilled Chicken
Served with fresh guacamole, sour cream, and jalapeños
Pulled Chicken
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Grilled Shrimp
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Grilled Steak
Served with fresh pico de gallo, fresh guacamole and sour cream
Carnitas
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Grilled Chicken
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Veggie
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Carne Asada
Plato dish
Grilled Steak
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Nachos
Served with fresh guacamole, sour cream, and jalapeños
Grilled Steak
$18.99
Carnitas
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Veggie
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Grilled Shrimp
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Milanesa
Plato dish
Grilled Chicken
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Carnitas
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Chicken and Cheese
Served with salsa ranchera
Veggie
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Al Pastor
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Pollo Con Mole
Main dish
Quesadillas
Served with fresh pico de gallo, fresh guacamole and sour cream
Carne Asada
$18.99
Pollo Con Mole
$18.99
Chorizo
$17.99
Chorizo
Served with fresh pico de gallo, fresh guacamole and sour cream
Camarones Enamorado
$19.99
Carnitas
$15.99
Grilled Shrimp
Served with fresh guacamole, sour cream, and jalapeños
Cheese
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Grilled Shrimp
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Ground Beef
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Veggie
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Beef and Cheese
Served with salsa ranchera
Chorizo
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Chicken and Cheese
$3.99
Grilled Chicken
Served with fresh pico de gallo, fresh guacamole and sour cream
Al Pastor
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans.
Pulled Chicken
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Grilled Steak
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Lengua
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Chorizo and Cheese
$3.99
Rice & Beans
$6.99
Veggie
Served with fresh guacamole, sour cream, and jalapeños
Camarones Enamorado
Plato dish
Chile Rellenos
Main dish
Chorizo
Served with french fries
Grilled Shrimp
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Tostadas
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Add Grilled Steak
Add to any dish
Ground Beef
Served with fresh guacamole, sour cream, and jalapeños
Grilled Shrimp
Served with fresh pico de gallo, fresh guacamole and sour cream
Veggie
Served with fresh pico de gallo, fresh guacamole and sour cream
Chorizo and Cheese
Served with salsa ranchera
Veggie and Cheese
Served with salsa ranchera
Tortilla Soup
Soup
Grilled Shrimp
$19.99
Add Grilled Steak
$4.99
Add Grilled Chicken
Add to any dish
Ground Beef
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Consome De Pollo
$7.99
Rice
$3.99
Add Grilled Shrimp
Add to any dish
Grilled Chicken
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Grilled Chicken
Served with french fries
Chimichangas
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chimichangas
Wrapped in a large, soft, flour tortilla and deep fried. Topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chorizo
$17.99
Burritos
Wrapped in a large, soft, flour tortilla, topped with ranchera sauce and cheese. Served with rice, beans, and salad
Chilaquiles Con Carne Asada
$18.99
Milanesa
$18.99
Tortas
Served with french fries
Tortas
Served with french fries
Mixto
$24.99
Mixto
$24.99
Nachos
Served with fresh guacamole, sour cream, and jalapeños
Enchiladas
Served in a corn tortilla. Topped with cheese. Served with rice, beans, salad, and sour cream
Main Dishes
Arroz Con Pollo
$18.99
Cheese Quesadilla
Served with french fries, $9.99
Fajitas
All fajitas are grilled with bell peppers, onions and tomatoes and served with guacamole, sour cream, rice, and beans
Carnitas
$15.99
Pollo Con Mole
$18.99
Milanesa
$18.99
Quesadillas
Served with fresh pico de gallo, fresh guacamole and sour cream
Arroz Con Pollo
$18.99
Camarones Enamorado
$19.99
Tacos
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans. (black beans or re-fried)
Tacos (2)
Choice of ground beef or chicken. Served with cilantro, onion, and a side of re-fried beans, $9.99
Chile Rellenos
$18.99
Cheese Quesadilla
Served with french fries
Beef and Cheese
$3.99
Chicken and Cheese
$3.99
Platos
Beans and Cheese Burrito
Served with rice and beans, $9.99
Additional Flour Tortillas (4)
$1.99
Beans and Cheese Burrito
Served with rice and beans
Carne Asada
$18.99
Cheese
$15.99
Flan
$6.99
Guacamole & Tortilla Chips
$8.99
Tacos (2)
Choice of ground beef or chicken. Served with cilantro, onion, and a side of re-fried beans
Chile Rellenos
$18.99
Veggie and Cheese
$3.50
Tortilla Chips & Salsa
$6.99
Cheese Nachos
Lengua
$16.99
Tortilla Soup
$7.99
Chorizo and Cheese
$3.99
Cheese Nachos
$9.99
Beef and Cheese
$3.99
Desserts
Grilled Chicken
$17.99
Veggie
$15.99
Pulled Chicken
$15.99
Choice of: Mole, Green Sauce or Ranchera Sauce
Tacos
3 Corn tortilla tacos served with fresh cilantro, chopped onions with a side of beans. (black beans or re-fried)
Empanadas
Served with salsa ranchera
French Fries
$4.99
Kids Menu
For children 12 and under
Add Grilled Steak
$4.99
Empanadas
Served with salsa ranchera
Veggie and Cheese
$3.50
Kids Menu
Grilled Steak
$18.99
Ground Beef
$16.99
Add Grilled Chicken
$3.99
Platos
Lengua
$16.99
Tortilla Soup
$7.99
Ground Beef
$16.99
Pulled Chicken
$15.99
Sides
Tostadas
A crisp, flat tortilla served with beans, lettuce, tomatoes, avocados and lightened cream
Consome De Pollo
$7.99
Flan
$6.99
Guacamole
$4.99
Additional Corn Tortillas (4)
$1.99
Ice Cream
$5.99
Tamales (1) One
$3.99
Nutella
$2.99
Sides
Grilled Shrimp
$19.99
Grilled Chicken
$17.99
Veggie
$15.99
Desserts
Ice Cream
$5.99
Soup
Consome De Pollo
Soup
Soup
Add Grilled Shrimp
$6.99
Add Meat
Add Grilled Chicken, $3.99
Additional Cheese
Added to any dish
Add Grilled Shrimp
$6.99
Sour Cream
$1.99
Additional Salsa Mole
$2.99
Mexican Style Pico De Gallo
$5.99
Pico De Gallo
$4.99
Additional Limes
$0.50
Traditional House Salsa
$3.99
Additional Salsa
Roja, Verde or Ranchero
Main Dishes
Drinks
Beans
$3.99
Drinks
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About El Rancho Mexican Restaurant Nutrition Information
Discover the nutritional content of menu items at El Rancho Mexican Restaurant in Long Branch, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Rancho Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-rancho-mexican-restaurant-long-branch-nj. Accessed December 26, 2025.