Loaded Nachos
β‘οΈ Calories1200
π₯© Protein30g
π Carbs150g
π§ Fat60g
Two Meat Plate
2 choices of meat, with rice and beans, 5 tortillas, lettuce, pico, and salsa.
β‘οΈ Calories1200
π₯© Protein50g
π Carbs150g
π§ Fat40g
Combo to Share
Choice of three meats, up to 10 tortillas, includes rice, beans, and veggies.
β‘οΈ Calories1200
π₯© Protein60g
π Carbs180g
π§ Fat50g
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Extra Meat
β‘οΈ Calories850
π₯© Protein40g
π Carbs25g
π§ Fat50g
Chips & Queso
β‘οΈ Calories800
π₯© Protein18g
π Carbs58g
π§ Fat52g
Chips & Queso
β‘οΈ Calories780
π₯© Protein12g
π Carbs78g
π§ Fat58g
Quesabirria Tacos
Three fried tacos served with onions, cilantro, salsa and consume.
β‘οΈ Calories700
π₯© Protein30g
π Carbs50g
π§ Fat40g
Burrito Bowl
β‘οΈ Calories600
π₯© Protein25g
π Carbs65g
π§ Fat22g
Tacos (3)
Carnitas, chicken, shredded beef.
β‘οΈ Calories600
π₯© Protein36g
π Carbs45g
π§ Fat30g
Fish Tacos
Three fish tacos with a bed of lettuce, pico de gallo, topped with our spicy fish sauce.
β‘οΈ Calories600
π₯© Protein30g
π Carbs50g
π§ Fat25g
Tortas
β‘οΈ Calories550
π₯© Protein26g
π Carbs65g
π§ Fat22g
Burrito
β‘οΈ Calories500
π₯© Protein25g
π Carbs50g
π§ Fat20g
Enchiladas
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat20g
π
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Download MacrosMap βShrimp Tacos
Three shrimp tacos seasoned with Cajun, on a bed of lettuce and pico, topped with our spicy shrimp sauce.
β‘οΈ Calories450
π₯© Protein25g
π Carbs35g
π§ Fat20g
Chips & Guacamole
β‘οΈ Calories450
π₯© Protein5g
π Carbs50g
π§ Fat25g
Quesadillas
β‘οΈ Calories410
π₯© Protein19g
π Carbs35g
π§ Fat22g
Side of White Cheddar Cheese Sauce
β‘οΈ Calories350
π₯© Protein7g
π Carbs10g
π§ Fat30g
Side of Shredded Mozzarella
β‘οΈ Calories320
π₯© Protein22g
π Carbs2g
π§ Fat24g
Tacos (2)
Rice and beans
β‘οΈ Calories200
π₯© Protein6g
π Carbs40g
π§ Fat3g
Side of Rice
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Side of Black Beans
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Combo to Share
Choice of three meats, up to 10 tortillas, includes rice, beans, and veggies. $25.39
β‘οΈ Calories1500
π₯© Protein90g
π Carbs200g
π§ Fat50g
Loaded Nachos
$13.39
β‘οΈ Calories800
π₯© Protein30g
π Carbs85g
π§ Fat45g
Chips & Queso
$5.60
β‘οΈ Calories750
π₯© Protein15g
π Carbs60g
π§ Fat50g
Quesabirria Tacos
Three fried tacos served with onions, cilantro, salsa and consume. $15.29
β‘οΈ Calories750
π₯© Protein35g
π Carbs45g
π§ Fat45g
Chips & Guacamole
$5.60
β‘οΈ Calories720
π₯© Protein10g
π Carbs64g
π§ Fat52g
Quesadillas
$12.39
β‘οΈ Calories705
π₯© Protein30g
π Carbs60g
π§ Fat40g
Fish Tacos
Three fish tacos with a bed of lettuce, pico de gallo, topped with our spicy fish sauce. $13.89
β‘οΈ Calories650
π₯© Protein30g
π Carbs50g
π§ Fat30g
Burrito Bowl
$12.39
β‘οΈ Calories650
π₯© Protein25g
π Carbs80g
π§ Fat20g
Chips & Queso
$5.60
β‘οΈ Calories650
π₯© Protein12g
π Carbs67g
π§ Fat43g
Tacos (3)
Carnitas, chicken, shredded beef. $12.39
β‘οΈ Calories600
π₯© Protein35g
π Carbs60g
π§ Fat25g
Shrimp Tacos
Three shrimp tacos seasoned with Cajun, on a bed of lettuce and pico, topped with our spicy shrimp sauce. $13.89
β‘οΈ Calories600
π₯© Protein20g
π Carbs50g
π§ Fat30g
Burrito
$12.39
β‘οΈ Calories550
π₯© Protein20g
π Carbs60g
π§ Fat23g
Tortas
$13.39
β‘οΈ Calories550
π₯© Protein25g
π Carbs60g
π§ Fat20g
Enchiladas
$14.49
β‘οΈ Calories400
π₯© Protein20g
π Carbs32g
π§ Fat20g
Extra Meat
$3.79
β‘οΈ Calories350
π₯© Protein30g
π Carbs5g
π§ Fat10g
Side of Queso
β‘οΈ Calories270
π₯© Protein7g
π Carbs12g
π§ Fat23g
Mexican Street Corn
Sweet corn with butter and mayonnaise drizzled on top, cotija cheese. Spicy powder, and a lime.
β‘οΈ Calories250
π₯© Protein8g
π Carbs30g
π§ Fat12g
Mexican Street Corn
Sweet corn with butter and mayonnaise drizzled on top, cotija cheese. Spicy powder, and a lime. $6.00
β‘οΈ Calories250
π₯© Protein5g
π Carbs31g
π§ Fat12g
Chips & Salsa
β‘οΈ Calories230
π₯© Protein3g
π Carbs31g
π§ Fat11g
Side of Refried Beans
$3.49
β‘οΈ Calories210
π₯© Protein8g
π Carbs30g
π§ Fat8g
Chips & Salsa
$3.49
β‘οΈ Calories210
π₯© Protein3g
π Carbs28g
π§ Fat11g
Side of Refried Beans
β‘οΈ Calories200
π₯© Protein12g
π Carbs24g
π§ Fat5g
Side of Guacamole
$2.39
β‘οΈ Calories150
π₯© Protein2g
π Carbs8g
π§ Fat13g
Side of White Cheddar Cheese Sauce
$1.59
β‘οΈ Calories130
π₯© Protein1g
π Carbs3g
π§ Fat12g
Side of Pinto Beans
$3.49
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Side of Rice
$3.49
β‘οΈ Calories180
π₯© Protein4g
π Carbs36g
π§ Fat1g
Side of Queso
$1.59
β‘οΈ Calories150
π₯© Protein5g
π Carbs10g
π§ Fat11g
Side of Pinto Beans
β‘οΈ Calories130
π₯© Protein7g
π Carbs24g
π§ Fat1g
Side of Sour Cream
$1.59
β‘οΈ Calories120
π₯© Protein2g
π Carbs3g
π§ Fat10g
Side of Black Beans
$3.49
β‘οΈ Calories120
π₯© Protein8g
π Carbs22g
π§ Fat1g
Side of Sour Cream
β‘οΈ Calories110
π₯© Protein1g
π Carbs2g
π§ Fat11g
Side of Guacamole
β‘οΈ Calories100
π₯© Protein2g
π Carbs8g
π§ Fat7g
Side of Shredded Mozzarella
$1.59
β‘οΈ Calories80
π₯© Protein6g
π Carbs1g
π§ Fat6g
Side of Red Salsa
Hot. $1.39
β‘οΈ Calories30
π₯© Protein1g
π Carbs7g
π§ Fat0g
Side of Pickled Jalepenos
Chiles en vinagre. $1.39
β‘οΈ Calories25
π₯© Protein0g
π Carbs6g
π§ Fat0g
Side of Pickled Jalepenos
Chiles en vinagre.
β‘οΈ Calories20
π₯© Protein0g
π Carbs4g
π§ Fat1g
Side of Pico de Gallo
β‘οΈ Calories20
π₯© Protein1g
π Carbs4g
π§ Fat0g
Side of Green Salsa
Medium.
β‘οΈ Calories20
π₯© Protein0g
π Carbs4g
π§ Fat0g
Side of Pico de Gallo
$1.39
β‘οΈ Calories20
π₯© Protein1g
π Carbs4g
π§ Fat0g
Side of Green Salsa
Medium. $1.39
β‘οΈ Calories20
π₯© Protein0g
π Carbs4g
π§ Fat0g
Side of Red Salsa
Hot.
β‘οΈ Calories10
π₯© Protein0g
π Carbs2g
π§ Fat0g
Tacos (2)
Rice and beans $12.39
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
Two Meat Plate
2 choices of meat, with rice and beans, 5 tortillas, lettuce, pico, and salsa. $15.49
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
About El Rancho Mexican Grill Nutrition Information
Discover the nutritional content of menu items at El Rancho Mexican Grill in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
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