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El Pollo Loco

Nutrition Facts & Calorie Information

2610 Pearland Pkwy, Pearland, TX 77581

12items analyzed
"The menu leans calorie-dense overall (many items 500–1,200 kcal), so it’s generally more suited to bulking but has several lighter, high-protein options that make cutting possible with careful choices. For cutting: pick tacos or a tostada/salad with fire‑grilled chicken, skip cheese and sour cream and load up on salsa and veggies. For bulking: choose a Fire‑Grilled Combo or a Family Meal (or a burrito/burrito bowl) and add extra rice or beans for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Family Meals

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Kids Meals

⚡️ Calories1000
🥩 Protein25g
🍞 Carbs130g
🧈 Fat45g

Fire-Grilled Combos

⚡️ Calories800
🥩 Protein35g
🍞 Carbs120g
🧈 Fat25g
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Chicken Meals

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Burrito Bowls

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Quesadillas & Nachos

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Tostadas & Salads

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Bowls

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Burritos

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Tacos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Snacks & Sweets

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Sides, Drinks & Salsas

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Pollo Loco Nutrition Information

Discover the nutritional content of menu items at El Pollo Loco in Pearland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Pollo Loco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-pollo-loco-pearland-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy