πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

El Pollo Inka

Nutrition Facts & Calorie Information

20765 S Avalon Blvd, Carson, CA 90746

90items analyzed
"The menu has many high-calorie, carb- and fat-rich entrees (lots of 600–850 kcal plates), so overall it’s better suited to bulking or maintenance than strict cutting. For cutting, pick Ceviche Pescado (250 kcal, 25 g protein) or Aguadito de Mariscos and skip starchy sides to keep calories low while keeping protein. For bulking, go with Pollo a la Brasa or the TallarΓ­n Verde Bisteak Apanado (800–850 kcal, high protein and calories) and add a carb side like Fried Rice or Pan to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Whole Pollo

Whole rotisserie chicken served with two sides & two soups.

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs20g
🧈 Fat70g

Picante de Carne

Sauteed steak in a spicy cream sauce served over boiled potatoes. Served with rice

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat50g

Tallarin Verde Bisteak Apanado

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs72g
🧈 Fat45g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Bistek Montado

Marinated tenderlion steak, topped with a fried egg and plantains. Served with rice

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Pollo al la Brasa

Specialty of The house

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Combo Inka

1/4 rotisserie chicken served with rice, beans, salad, soup, and a drink.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat30g

1/2 Pollo

1/2 of rotisserie chicken served with two sides

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

Picante de Pollo

Sauteed chicken in a spicy cream sauce served over boiled potatoes. Served with rice

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat30g

Tallarin de Carne

Steak sauteed with onions, tomatoes, green onions, cilantro and tossed with spaghetti

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Mariscos Combinado

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Lomo Saltado

Tenderlion beef sauteed with onions, tomatoes, green onions, cilantro, and french fries. Served with rice

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat30g

Tallarin Verde con Bistek Apando

Spaghetti tossed in a spinach basil pesto sauce served with a lightly breaded pan fried steak

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g

Col de Camaron

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Saltado de Mariscos

Sauteed fish, shrimp, squid with onions, tomatoes, cilantro, green onions, and french fries. Served with rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat20g

Chaufa de Carne

Peruvian fried rice served with steak, egg, and green onions.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Vainitas Saltado

Tenderlion beef sauteed with green beans, onions, tomatoes, cilantro, and green onions. Served with rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat22g

Pescado a lo Macho

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Saltado de Pollo

Chicken sauteed with onions, tomatoes, cilantro, green onions, and french fries. Served with rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Picante de Camaron

Sauteed shrimp in a spicy cream sauce served over boiled potatoes. Served with rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

Tallarin de Pollo

Chicken sauteed with onions, tomatoes, green onions, cilantro and tossed with spaghetti

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Tallarin de Pescado

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Col Saltado

Tenderloin beef sauteed with cabbage, onions, tomatoes, cilantro and green onions. Served with rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Picante de Mariscos

Sauteed seafood in a spicy cream sauce served over boiled potatoes. Served with rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Bistek Apando

Lightly breaded pan-fried steak. Served with rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Pescado Frito

Lightly flour deep fried fish. Served with rice and salad.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Papa a la Huancaina con Bisteak

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

Bisteak Encebollado

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Chaufa de Pescado

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat12g

Col de Pescado

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Chupe de Camarones

Shrimp & rice creamy egg soup.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Saltado de Camaron

Sauteed shrimp, onions, tomatoes, cilantro, green onions, and french fries. Served with rice

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat18g

Chaufa de Mariscos

Peruvian fried rice served with mixed seafood, egg, and green onions.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Camaron Combinado

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Tallarin Verde

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat25g

Chaufa de Pollo

Peruvian fried rice served with chicken, egg, and green onions.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Salchipapas

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat25g

Arroz con Mariscos

Sauteed mixed seafood and veggies tossed with cilantro rice. Served with salsa criolla

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Sudado Chalaco

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Vanitas de Pescado

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Tallarin Vegetal

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat10g

Col de Pollo

Chicken sauteed with cabbage, onions, tomatoes, and cilantro. Served with rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Pollo Combinado

Chicken sauteed with onions, tomatoes, green onions, and cilantro. Served over rice and beans

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Pescado Combinado

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Chaufa de Camaron

Peruvian fried rice served with shrimp, egg, and green onions.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Vainitas de Pollo

Chicken sauteed with green beans, onions, tomatoes, and cilantro. Served with rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Tallarin de Camaron

Shrimp sauteed with onions, tomatoes, green onions, cilantro and tossed with spaghetti

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Tallarin Verde

Spaghetti tossed in a spinach basil pesto sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat12g

Col de Mariscos

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Tallarin de Mariscos

Seafood sauteed with onions, tomatoes, green onions, cilantro and tossed with spaghetti

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Saltado de Vegetal

Sauteed veggies, onions, tomatoes, green onions, cilantro, and diced boiled potatoes. Served with rice

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

1/4 Pollo

1/4 of rotisserie chicken served with two sides

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Jalea

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Lomo Combinado

Tenderlion beef sauteed with onions, tomatoes, cilantro, and green onions. Served over rice and beans

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Picante de Pescado

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

French Fries

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Vegetal Combinado

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Fried Rice

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat12g

Papa a la Huancaina

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat20g

Chicharron de Calamari

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Camaron al Ajo

Sauteed shrimp tossed in a garlic sauce. Served with rice and our house salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Pierna

Leg and thigh

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

Vainitas de Camaron

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Picante de Vegetal

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Yuca en Salsa

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs70g
🧈 Fat5g

Saltado de Pescado

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat12g

Vainitas de Mariscos

⚑️ Calories270
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Ceviche Pescado

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

Chaufa de Vegetal

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Aguadito de Mariscos

Mixed Seafood in cilantro soup.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Ceviche Mixto

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat6g

Pescado Encebollado

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Agaudito (Chicken Soup)

Chicken and cilantro soup made with rice and veggies.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Parihuela

Seafood in tomato broth soup.

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat6g

Arroz

Garlic rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat4g

Pecho

Breast and wing

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Flan

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat5g

Papa Rellena

Stuffed beef potato. Served with salsa criolla

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat8g

Lucuma Ice Cream

Tropical Andean Fruit

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat10g

Platanos

Fried plantains

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat28g

Arroz Verde

Cilantro rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat3g

Alfajors

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat10g

Ceviche de Camaron

⚑️ Calories180
πŸ₯© Protein21g
🍞 Carbs12g
🧈 Fat5g

Yuca

⚑️ Calories160
πŸ₯© Protein1g
🍞 Carbs39g
🧈 Fat0g

Cancha

Imported peruvian corn nuts

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat4g

Frijoles

Imported peruvian canario beans

⚑️ Calories160
πŸ₯© Protein9g
🍞 Carbs29g
🧈 Fat1g

Col de Vegetal

Crisp cabbage sauteed with onions, tomatoes, cilantro and green onions. Served with rice

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat3g

Pan (Bread rolls togo)

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Choclo

Imported Andean corn

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat1g

Aji Verde (Green sauce)

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat4g

Salsa criolla

Lime marinated onions and tomatoes

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

People also viewed

About El Pollo Inka Nutrition Information

Discover the nutritional content of menu items at El Pollo Inka in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "El Pollo Inka Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-pollo-inka-carson-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy