πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

El Pollo Grill - Bonita restaurant logo - View nutrition facts, calories, and macros for menu items at 3041 Bonita Rd Ste 105, Chula Vista, CA 91910

El Pollo Grill - Bonita

Nutrition Facts & Calorie Information

3041 Bonita Rd Ste 105, Chula Vista, CA 91910

66items analyzed
"This menu is generally calorie-dense and protein-rich, so it leans more toward bulking than cutting overall, though there are a few lower-calorie options. For cutting: choose the Flame Broiled Chicken Individual Meal (β‰ˆ400 kcal, 30 g protein) and ask for extra veggies, salsa, and no cheese or oily sides. For bulking: go with a California Burrito (β‰ˆ1600 kcal) or the Carnitas Family Deal to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Carnitas Family Deal

1 Pound of Carnitas Family Deal Includes 1 pint of refried beans, 1 pint of rice, corn or flour tortillas, avocado slices, onions, cilantro and lemons

⚑️ Calories4000
πŸ₯© Protein250g
🍞 Carbs500g
🧈 Fat180g

California Burrito

Carne Asada, guacamole, cheese, french fries, sour cream, and salsa

⚑️ Calories1600
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat90g

Steak Fajitas

Served with refried beans, rice, tortillas, guacamole and salsa

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

12 Rolled Tacos

Beef or chicken, served with guacamole, lettuce, cheese, and sour cream.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat80g

Carne Asada or Pollo Asado Fries

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat70g

Carne Asada

Served with refried beans, rice, tortillas, guacamole and salsa

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

#6 | 2 Beef or Chicken Chimichangas

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat45g

Carnitas

1 Pound of Carnitas served with avocado slices, lemons, onions, cilantro and corn or flour tortillas

⚑️ Calories860
πŸ₯© Protein64g
🍞 Carbs50g
🧈 Fat46g

Chiles Rellenos

2 chiles rellenos served with refried beans, rice and tortillas

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat35g

Burrito Charro

Philly cheesesteak style, carne asada or pollo asado, onions, bell peppers, and monterey jack cheese

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Burritos

Any burrito made your way. Add guacamole, salsa, refried beans, rice, lettuce, shredded cheese and sour cream to any burrito.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Machaca Con Huevo

Served with refried beans, rice, and tortillas

⚑️ Calories810
πŸ₯© Protein36g
🍞 Carbs66g
🧈 Fat45g

Carnitas Plate

Served with beans, rice, guacamole, salsa and tortillas

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Special C

Half Chicken, Charro beans, rice, corn or flour tortillas & homemade salsa

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat30g

Chicken Diet Plate

Salad, guacamole, tortillas, and salsa

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat37g

#5 | 2 Machaca Tacos

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs56g
🧈 Fat47g

Special B

Quarter Chicken, Salad, french-fries, corn or flour tortillas & homemade salsa

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Special D

Half Chicken, salad, french-fries, corn or flour tortillas & homemade salsa

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Breakfast Plates

Served with refried beans, home fries, and corn or flour tortillas.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat35g

Chilaquiles Burrito

⚑️ Calories800
πŸ₯© Protein16g
🍞 Carbs95g
🧈 Fat35g

Combination Plates

Served with rice & refried beans. Mix any two items.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

#1 | 1 Mixed Burrito and 1 Cheese Enchilada

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

#7 | 2 Carne Asada Tacos

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Breakfast Grande

Eggs, ham, beans, potatoes, cheese, and salsa

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Carne Asada Quesadilla

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat35g

Carne Asada or Pollo Asado Chips

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Chorizo Con Huevo

Served with refried beans, rice, and tortillas

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat32g

#2 | 2 Cheese Enchiladas

⚑️ Calories602
πŸ₯© Protein24g
🍞 Carbs44g
🧈 Fat38g

Special A

Quarter Chicken, Charro beans, rice, corn or flour tortillas & homemade salsa

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

2-Cheese Quesadilla

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Chicken Quesadilla

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Plain Quesadilla

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Enchiladas

2 Chicken, or 2 Cheese

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

5 Rolled Tacos

Beef or chicken, served with guacamole, lettuce, cheese, and sour cream.

⚑️ Calories535
πŸ₯© Protein25g
🍞 Carbs54g
🧈 Fat26g

Pollo Asado, Chicken, Chorizo or Machaca

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Chips with Guacamole & Cheese

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

Pollito Kids Meals

Served with rice, beans, and french fries

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Carne Asada Tortas

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs43g
🧈 Fat22g

Breakfast Torta

Ham or bacon with eggs, lettuce, tomato, cheese and mayo

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

#3 | 2 Beef or Chicken Tacos

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Tortas

Pollo Asado, Chicken, Chorizo or Machaca

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

Shrimp Quesadilla

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Flame Broiled Chicken Individual Meals

Don’t forget to add Guacamole and Hot Carrots!

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Bean and Cheese Tortas

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat12g

#4 | 2 Fish Tacos

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat20g

#8 | 2 Tamales

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs48g
🧈 Fat18g

2 Rolled Tacos or 1 Taco from our Taco Menu

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs37g
🧈 Fat19g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Home Fries

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat20g

Ham Tortas

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs40g
🧈 Fat15g

Bean and Cheese

Refried or Charro - Mama Lopez’ beans are the best !

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs50g
🧈 Fat10g

Chicken Fajitas

Served with refried beans, rice, tortillas, guacamole and salsa

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Chicken Tostada

⚑️ Calories320
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat11g

2 Mini Bean & Cheese Burritos

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat8g

Carne Asada

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Tacos

Pollo Asado, Chicken Machaca, Chicken, or Grilled Fish

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

2 Mini-Quesadillas

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Tacos

Carne Asada or Taco Charro (carne asada, onions, bell peppers, and jack cheese)

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat10g

Homemade Flan

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Menudo

Weekends only

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat10g

1 Taco from our Taco Menu

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Fish

Cabbage, tartar sauce, and salsa

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Bean and Cheese Tostada

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat10g

Chips

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat10g

Ice Cream Bars

Visit our ice cream freezer for flavors

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat12g

Veggie

Refried or charro beans, rice, cheese, guacamole, salsa, lettuce and sour cream

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About El Pollo Grill - Bonita Nutrition Information

Discover the nutritional content of menu items at El Pollo Grill - Bonita in Chula Vista, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "El Pollo Grill - Bonita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-pollo-grill-bonita-chula-vista-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy