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EL PIKANTE FOODS

Nutrition Facts & Calorie Information

530 Waverly St, Framingham, MA 01702

10items analyzed
"This menu skews toward higher-calorie, higher-fat comfort dishes (several 700–900 kcal entrΓ©es), so overall it’s more suited to bulking than cutting, though there are a few lean options. For cutting: choose the Sopa de Gallina Lunch (250 kcal, 30 g protein) and skip/add minimal tortillas β€” high protein, low calories. For bulking: go with the Burrito (900 kcal, 40 g protein) or the Quesadilla with Meat (800 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

Tortilla de harina con opcion de asada, pollo, adobada o chorizo, servido con arroz, frijoles pintos, lechuga, pico de gallo, queso y crema guacamole. Flour tortilla with your choice of beef, chicken, pork or sausage, served with rice, pinto beans, lettuce, pico de gallo, cheese and cream.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat35g

Quesadilla with Meat

Con opcion de asada, adobada, o pollo, servido con lechuga, pico de gallo. Served with option of beef, pork, or chicken, served with lettuce and pico de gallo sour cream.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

Desayuno Tipico

Typical breakfast. Dos huevos estrellados servido con platanos fritos, queso fresco, frijoles pintos y crema. 2 over easy eggs served with fried bananas, fresh cheese, pinto beans and cream.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat44g
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Desayuno Completo

Full breakfast. Dos huevos revueltos con chorizo tomate cebolla servido con platanos fritos, queso fresco, frijoles pintos y crema. 2 scrambled eggs with sausage tomato onion served with fried plantains, fresh cheese, pinto beans and cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Quesadilla de Queso

Cheese quesadilla. Servido con lechuga, pico de gallo. Served with lettuce and pico de gallo.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Sopa de Rez Lunch

Beef soup. Monday, wednesday, friday, saturday and sunday only.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Burrito de Vegetables

Vegetable burrito. Tortilla de harina servido con arroz, frijoles pintos, lechuga, Chile verde, Chile rojo, zanahoria, cebolla, crema guacamole. Flour tortilla served with rice, pinto beans, lettuce, green chili, red chili, carrot and onion.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs57g
🧈 Fat7g

Taco de Lengua

Beef tongue. Tortilla de maiz lengua cilantro y cebolla. Corn tortilla beef tongue, cilantro and onions.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat15g

Tacos

Tortilla de maiz con opcion de pollo servido con pico de gallo y cilantro. Corn tortilla with chicken, marinated, or roasted option, served with pico de gallo and coriander.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Sopa de Gallina Lunch

Hen soup. Tuesday and thursday only.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

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About EL PIKANTE FOODS Nutrition Information

Discover the nutritional content of menu items at EL PIKANTE FOODS in Framingham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "EL PIKANTE FOODS Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-pikante-foods-framingham-ma. Accessed December 31, 2025.
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