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El Paso Mexican Restaurant Conover

Nutrition Facts & Calorie Information

719 Conover Blvd W, Conover, NC 28613

51items analyzed
"Overall, the menu is heavy in calories, carbs, and fat, skewing toward bulking/indulgence rather than balanced eating. For cutting, choose lower-calorie, higher-protein options such as Sopa de Pollo (230 kcal, 21 g protein) or Sopa de Camarón (220 kcal, 28 g protein), and keep portions modest. For bulking, opt for calorie-dense, protein-rich dishes like Special Dinner (2050 kcal, 105 g protein) or The Two Amigos (1700 kcal, 70 g protein). If you want balance, pair lighter soups or salads with leaner proteins and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Special Dinner

Chalupa, chile relleno, taco, enchilada, burrito, rice and beans

⚡️ Calories2050
🥩 Protein105g
🍞 Carbs230g
🧈 Fat85g

The Two Amigos

The ultimate combination! One beef burrito and one chicken chimichanga; topped with lettuce, tomatoes and sour cream. Served with rice and beans

⚡️ Calories1700
🥩 Protein70g
🍞 Carbs180g
🧈 Fat70g

Muchos Nachos

Corn tortilla chips with grilled chicken, chorizo and black beans. Topped with lettuce, jalapeños, sour cream, guacamole, pico de gallo and black olives.

⚡️ Calories1500
🥩 Protein55g
🍞 Carbs120g
🧈 Fat70g
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El Guadalajara

One tamal with nachos and cheese; topped with beef, chicken, rice, beans, lettuce, tomatoes, guacamole, sour cream and two chicken taquitos

⚡️ Calories1500
🥩 Protein85g
🍞 Carbs180g
🧈 Fat75g

Chimichangas

Two flour tortillas deep fried and filled with beans. Your choice of meat, shredded chicken, shredded beef or ground beef, topped with cheese sauce. Served with rice, lettuce, sour cream, guacamole and tomatoes

⚡️ Calories1350
🥩 Protein52g
🍞 Carbs168g
🧈 Fat60g

El Paso Fiesta Hamburger

Double cheeseburger with ham, bacon, lettuce, tomato, onion and mayonnaise. Served with French fries

⚡️ Calories1320
🥩 Protein56g
🍞 Carbs132g
🧈 Fat68g

Tacos de Alambre

Three soft tacos with steak, chorizo, bacon, ham with mushrooms, peppers, cheese and pico de gallo. Served with rice and beans on the side

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat70g

Seafood Nachos

Corn tortilla chips with cheese topped with shrimp, scallops, beans, pico de gallo, sour cream and avocado.

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs112g
🧈 Fat54g

Pollo Fundido

Two flour tortillas deep fried and filled with chicken. Covered with nacho cheese and served with rice, lettuce, pico de gallo and sour cream

⚡️ Calories1120
🥩 Protein50g
🍞 Carbs120g
🧈 Fat52g

Taquitos Rancheros

4 Tacos with cabbage, sour cream, onions, tomatoes, jalapeños, avocado, cheese all on top, beef or chicken taquitos

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g

La Bandera

One chicken enchilada with green sauce, one spinach enchilada with cheese and one beef enchilada with red sauce; served with rice and beans

⚡️ Calories1054
🥩 Protein54g
🍞 Carbs133g
🧈 Fat38g

Nachos Vaqueros

Prepared with our homemade Mexican sausage, refried beans, shredded cheese, jalapeños and cheese sauce.

⚡️ Calories1050
🥩 Protein34g
🍞 Carbs110g
🧈 Fat58g

Chilaquiles Mexicanos

Pieces of corn tortillas, cooked with chicken and prepared in our especial green or red sauce. Topped with sour cream, queso fresco, red chop onions, two egg any style. Served with rice and beans

⚡️ Calories1050
🥩 Protein44g
🍞 Carbs128g
🧈 Fat50g
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Taquitos Mexicanos

Four fried corn tortillas: two beef and two chicken; served with lettuce, guacamole, tomatoes, sour cream and rice

⚡️ Calories1050
🥩 Protein46g
🍞 Carbs110g
🧈 Fat56g

Mexican Street Tacos

Combination of three tacos (one chicken, one pork and one steak) with spicy pico de gallo, chipotle sauce. Served with caesar salad and frijoles de la olla

⚡️ Calories1040
🥩 Protein54g
🍞 Carbs97g
🧈 Fat40g

Fish Or Shrimp Tacos (3)

Our fresh grilled tilapia with cabbage, pico de gallo and our house caesar dressing; with rice and bean on the side

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs110g
🧈 Fat40g

Special Nachos

Ground beef or Mexican tinga with crispy tortilla chips, Cheddar-Jack cheese, lettuce, guacamole, sour cream, jalapeños and pico de gallo.

⚡️ Calories980
🥩 Protein36g
🍞 Carbs92g
🧈 Fat46g

Flautas

Flautas served with small salad, sour cream, guacamole, pico de gallo, queso fresco and Mexican cream; all over the flautas and your choice of meat, chicken, shredded beef or mix

⚡️ Calories980
🥩 Protein45g
🍞 Carbs110g
🧈 Fat46g

Avocado Tacos

3 Flour tortilla filled with fresh avocado slice, cabbage, pico de gallo, sauce caesar with rice and beans

⚡️ Calories972
🥩 Protein31g
🍞 Carbs170g
🧈 Fat57g

Tacos Campechanos

Combination of steak, chorizo, grilled onions with cilantro, lime, rice and beans

⚡️ Calories970
🥩 Protein55g
🍞 Carbs135g
🧈 Fat43g

Tacos de Chorizo

3 Tacos filled with chorizo, fresh onions, cilantro, lime. Served with rice and beans

⚡️ Calories945
🥩 Protein35g
🍞 Carbs71g
🧈 Fat55g

Steak Combo Tacos

3 Flour tortilla tacos with steak, lettuce, cheese, pico de gallo with rice and beans

⚡️ Calories930
🥩 Protein52g
🍞 Carbs121g
🧈 Fat31g

Nachos Fajita

Your choice of meat with corn tortilla chips, grilled bell peppers and onions. Covered with our amazing white cheese sauce, lettuce, pico and sour cream.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs88g
🧈 Fat40g

Tacos al Carbon

Three tacos filled with our delicious outside skirt steak meat, pico de gallo and queso fresco. Served with rice and beans on the side

⚡️ Calories890
🥩 Protein72g
🍞 Carbs152g
🧈 Fat38g

Tacos de Carnitas (3)

Soft corn tortillas filled with shredded pork, topped with cilantro, onions. Served with rice and beans

⚡️ Calories860
🥩 Protein56g
🍞 Carbs85g
🧈 Fat33g

Burrito Especial

Beef burrito covered with red sauce, and cheese sauce. Topped with lettuce, tomatoes, sour cream and side of rice

⚡️ Calories838
🥩 Protein34g
🍞 Carbs90g
🧈 Fat38g

Tacos de Carne Asada (3)

Soft corn tortilla filled with chop steak topped with cilantro and onions. Served with rice and beans

⚡️ Calories820
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

Tacos al Pastor (3)

Soft corn tortillas filled with marinated pork with pineapple, topped with cilantro, onions. Served with rice and beans

⚡️ Calories780
🥩 Protein38g
🍞 Carbs86g
🧈 Fat22g

Sopa de Tortilla

Made with fresh chicken, potatoes and tomato base, accompanied with tortilla strips, sour cream, cheese and lime with fried pork skin on the side. YOU MUST TRY IT!!

⚡️ Calories760
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Tortas

The best Mexican sandwich. Tortas include cheese, tomatoes, onions, avocado, beans, mayo, cabbage and jalapeños served with your choice of meat. Carne asada, pork, chicken, pastor, chorizo or ham.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Fiesta Bowl Dish

A delicious bowl served with rice, whole pinto beans, romaine, lettuce sour cream, guacamole, fiesta pico corn with your choice of meat. Chicken, steak or shrimp.

⚡️ Calories740
🥩 Protein51g
🍞 Carbs90g
🧈 Fat19g

Taco Salad

Crispy flour tortilla shell. Filled with beans and your choice of meat: shredded chicken, ground beef, spinach or shredded beef and cheese sauce. Topped with lettuce, guacamole, sour cream and tomatoes

⚡️ Calories700
🥩 Protein28g
🍞 Carbs68g
🧈 Fat34g

Crispy Chicken Salad

Romain lettuce, tomatoes, red onions and shredded cheese. Covered with crispy fried chicken breast strips

⚡️ Calories700
🥩 Protein40g
🍞 Carbs40g
🧈 Fat35g

Fajita Taco Salad

Our delicious taco salad made even better with your choice of meat, with grilled onions, tomatoes, bell peppers, beans, cheese sauce, topped with lettuce, guacamole, sour cream and tomatoes

⚡️ Calories620
🥩 Protein28g
🍞 Carbs68g
🧈 Fat28g

Mexican Salad

Grilled chicken on a bed of romaine lettuce with bell peppers, red onions, cucumbers, mushrooms, tomatoes, boiled eggs and French bread

⚡️ Calories590
🥩 Protein57g
🍞 Carbs53g
🧈 Fat15g

Chef's Salad

Romain lettuce with grilled onions, zucchini, corn, black beans, feta cheese, radishes and your choice meat

⚡️ Calories583
🥩 Protein66g
🍞 Carbs44g
🧈 Fat16g

Nachos

Regular

⚡️ Calories560
🥩 Protein12g
🍞 Carbs66g
🧈 Fat26g

Santa Fe Salad

Generous of fresh greens, mandarin, dried cherries, pecan halves, fresh strawberries, cherry tomatoes and cubes of queso fresco. Grilled to order

⚡️ Calories540
🥩 Protein14g
🍞 Carbs60g
🧈 Fat29g

California Salad

Served with romaine lettuce and caesar dressing, grilled bell pepper, zucchini, onions; topped with pico de gallo, cheese, tortilla strips and avocados

⚡️ Calories505
🥩 Protein13g
🍞 Carbs31g
🧈 Fat37g

Fruit & Avocado Salad

Fresh baby spinach, avocado slices, strawberries, mandarin oranges, dried cranberries, glaze walnuts and balsamic vinaigrette

⚡️ Calories426
🥩 Protein8g
🍞 Carbs64g
🧈 Fat21g

Taqueria

Tacos a la Carte - Ground beef, shredded chicken or spinach

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat14g

Guacamole Salad

House salad with guacamole

⚡️ Calories320
🥩 Protein6g
🍞 Carbs20g
🧈 Fat28g

Caesar Salad

Caesar Salad

⚡️ Calories320
🥩 Protein10g
🍞 Carbs20g
🧈 Fat24g

Seafood Salad

Shrimp, crabmeat on a bed of romaine lettuce with bell peppers, red onions, tomatoes, cucumbers, mushrooms

⚡️ Calories320
🥩 Protein28g
🍞 Carbs16g
🧈 Fat6g

Menudo

A traditional Mexican soup made with cow’s stomach (tripe) cooked in broth with a red chili pepper base.

⚡️ Calories260
🥩 Protein20g
🍞 Carbs12g
🧈 Fat9g

Sopa de Mariscos

Seafood blend of fish, shrimp, scallops, octopus, mussels, clam and crab legs

⚡️ Calories240
🥩 Protein22g
🍞 Carbs12g
🧈 Fat8g

Sopa de Pollo

A delicious 'grandma's' chicken soup made with fresh shredded chicken accompanied with chopped onions, cilantro, tomatoes and avocado. When you get a little sick or just like soup, try Grandma's homemade chicken soup...You'll love it!

⚡️ Calories230
🥩 Protein21g
🍞 Carbs12g
🧈 Fat9g

Sopa de Camarón

Large shrimp with head on cooked with ground hot dry peppers and vegetables, accompanied with chopped onions, cilantro and lime

⚡️ Calories220
🥩 Protein28g
🍞 Carbs10g
🧈 Fat6g

Sopa de Almejillones (Green Mussels)

Greenshell mussels, cook with ground hot dry peppers and vegetables. Accompanied with chopped onions, cilantro and lime

⚡️ Calories200
🥩 Protein28g
🍞 Carbs10g
🧈 Fat4g

Tossed Salad

Tossed Salad

⚡️ Calories40
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

Pico de Gallo

Fresh pico de gallo

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About El Paso Mexican Restaurant Conover Nutrition Information

Discover the nutritional content of menu items at El Paso Mexican Restaurant Conover in Conover, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Paso Mexican Restaurant Conover Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-paso-mexican-restaurant-conover-conover-nc. Accessed December 31, 2025.
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