πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

El Paraiso Mexican Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 314 S McLean Blvd, Elgin, IL 60123

El Paraiso Mexican Restaurant

Nutrition Facts & Calorie Information

314 S McLean Blvd, Elgin, IL 60123

106items analyzed
"The menu leans toward higher-calorie, higher-fat traditional Mexican plates (many 500–800 kcal items), so it’s generally more suited to bulking, though there are plenty of lean options for a controlled cut. For cutting pick the Asada (150 kcal, 26 g protein) or Pollo (200 kcal, 30 g protein) and ask for veggies instead of tortillas/cheese. For bulking go with Papas con carne (800 kcal, 40 g protein) or Nachos con carne (800 kcal) to get calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Torta con papas y soda

Mexican sandwich with fries and a soft drink

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs120g
🧈 Fat35g

Papas con carne

Loaded fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Nachos con carne

Loaded nachos

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Burrito con papas y soda

Burrito with fries and a soft drink

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Chicken tenders con papas

Chicken tenders with fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat45g

Tacos dorados de pollo con arroz y frijoles

Crispy chicken tacos with rice and beans

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Hamburguesa con papas y soda

Hamburger, fries and a soft drink

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g

Taco salad

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Cubana

Milanesa, salchicha, jamon y pierna/Breaded steak, sausage, ham and smoked ham.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chilaquiles con carne

Chilaquiles with steak

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Flautas de pollo

Chicken Flautas (3)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Chilaquiles con 2 huevos

Chilaquiles with 2 eggs

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Milanesa de res

Breaded steak

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Burrito suizo

Burrito with cheese and hot sauce on top

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Quesadilla con arroz y frijoles

Quesadilla with rice and beans

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Tres tacos

Three tacos

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Enchiladas de pollo(3)

Chicken enchiladas

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Chips y Guacamole

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat35g

Pollo

Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat20g

Milanesa de pollo

breaded chicken breast

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

ChicharrΓ³n verde o rojo

Pork rinds with green or red sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat40g

Al pastor

Pork

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Chorizo

⚑️ Calories455
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat38g

Chorizo

⚑️ Calories455
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat37g

Enchiladas verdes o rojas

Enchiladas Green or Red Sauce (3)

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Breakfast Burrito

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

ChicharrΓ³n verde o rojo

Pork rinds with green or red sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat36g

ChicharrΓ³n verde o rojo

Pork rinds with green or red sauce

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat35g

Flautas de pollo(3)

Chicken flautas

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat20g

Chimichanga

Deep fried burrito with your choice of filling

⚑️ Calories445
πŸ₯© Protein14g
🍞 Carbs47g
🧈 Fat24g

Papas con queso

Cheese fries

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat25g

Huevos con tocino

Bacon and eggs

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat30g

Huevos con jamΓ³n

Ham and eggs

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat30g

Huevos con salchicha

Sausage with eggs

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat30g

Quesadilla

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat22g

Huevos con chorizo

Chorizo and eggs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat30g

Chips y Pico de Gallo

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Al carbon

lime marinated steak

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Sope con bistec

Crispy tortilla with steak

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Camarones a la diabla

Diablo Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Barbacoa

⚑️ Calories380
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat24g

Papas fritas

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Barbacoa

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Camarones al mojo de ajo

Garlic Shrimp

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Chile relleno

Stuffed pepper

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat20g

Fajitas de camarΓ³n

Shrimp fajitas

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat8g

Pollo asado

Grilled chicken

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Al carbon

lime marinated steak

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat20g

Pollo asado

Grilled chicken

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat17g

Cabeza de res

Beef head

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat25g

Chorizo

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat23g

Camarones empanizados

Breaded Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Pastel

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat19g

Huevos rancheros

Over easy eggs with green or red sauce

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Al pastor

Pork

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Tostadas

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat10g

Barbacoa

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Huevos a la Mexicana

Scrambled eggs with onions, tomato and jalapeΓ±o peppers

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat18g

Lomo de res

Beef tenderloin

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat15g

Cabeza de res

Beef head

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Vegetariano

Veggie

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs31g
🧈 Fat10g

Salchicha

Sausage

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat20g

Asada

Skirt steak

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat17g

Picadillo

Ground beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat15g

Lengua

Beef tongue

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat16g

Lomo de res

Beef tenderloin

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

Al pastor

Pork

⚑️ Calories250
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat18g

Lomo de res

Beef tenderloin

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat15g

Al carbon

lime marinated steak

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat14g

Caldo de pescado y camarΓ³n

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat5g

Lengua

Beef tongue

⚑️ Calories240
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat16g

Coctel de camarΓ³n grande

Large shrimp Cocktail

⚑️ Calories240
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat5g

Cecina

⚑️ Calories231
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat11g

Pollo asado

Grilled chicken

⚑️ Calories230
πŸ₯© Protein40g
🍞 Carbs1g
🧈 Fat5g

Filete tilapia

⚑️ Calories222
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat11g

Asada

Skirt steak

⚑️ Calories220
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat14g

Picadillo

Ground beef

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat15g

Lengua

Beef tongue

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat16g

Flan

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Arroz

Rice

⚑️ Calories206
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat0g

Sopes

(1)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Picadillo

Ground beef

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Tamales

(1)

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat8g

Pollo

Chicken

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

Vegetariano

Veggie

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Pollo

Chicken

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

Coctel de camarΓ³n chico

Small Shrimp Cocktail

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat7g

Crema

Sour cream

⚑️ Calories198
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat19g

Cabeza de res

Beef head

⚑️ Calories185
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat13g

Cecina

⚑️ Calories171
πŸ₯© Protein32g
🍞 Carbs1g
🧈 Fat4g

Aguacate

Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Asada

Skirt steak

⚑️ Calories150
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat8g

Galletas

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Cecina

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat4g

Pierna

Smoked ham

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat5g

Jamon

Ham

⚑️ Calories100
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat3g

Queso

Cheese

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat8g

Chiles toreados

Grilled peppers

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat7g

Tripa

Tripe

⚑️ Calories85
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat4g

Tripa

Tripe

⚑️ Calories85
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat4g

Tripa

Tripe

⚑️ Calories85
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat4g

Huevo

Egg

⚑️ Calories68
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Cebollas asadas

Grilled onions

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Rajas

Green peppers

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Nopales

cactus

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Frijoles

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About El Paraiso Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at El Paraiso Mexican Restaurant in Elgin, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "El Paraiso Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-paraiso-mexican-restaurant-elgin-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy