πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

El papi restaurant

Nutrition Facts & Calorie Information

100 S 6th St, Reading, PA 19602

5items analyzed
"This menu is heavy on calorie- and fat-dense items, so overall it’s more suited to bulking than cutting. For cutting, pick the chicharron (154 kcal, 17 g protein) or the carnita salada and ask for extra vegetables or skip starchy sides to add volume without many extra calories. For bulking, go for the yaroa (950 kcal) or picaderas (850 kcal) for high calories and carbs to support weight gain and recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

yaroa

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat55g

picaderas

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat52g

pica pollo dominicano

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat42g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

carnita salada

⚑️ Calories330
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat24g

chicharron

⚑️ Calories154
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat9g

People also viewed

About El papi restaurant Nutrition Information

Discover the nutritional content of menu items at El papi restaurant in Reading, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "El papi restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-papi-restaurant-reading-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy