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El Oasis
Nutrition Facts & Calorie Information
2511 E Michigan Ave Ste 2 Lansing, MI 48912
- PawBirria Dinner
Big Burrito
14" big flour tortilla rolled and filled with beans, rice, tomato, onion, lettuce, sour cream, cheese, and your choice of meat
Wet Burrito
It's a big burrito covered with a special red sauce
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Enchiladas
Rice and beans with 4 enchiladas. Chicken or ground beef
Dinner Special
3 tacos rice and beans and your choice of meat
Nachos
Chips covered with your choice of meats, onion, tomato, lettuce, sour cream, nacho cheese, beans, and jalapeños
Gregorio Special
One taco with rice and beans. Chicken or ground beef
Small Burrito
10" flour tortilla filled with beans, rice, lettuce, cheese, sour cream, pico de gallo, avocado, and your choice of meat
Torta Sub
Mexican sub filled with beans, lettuce, tomato, onion, avocado, cheese, mayonnaise, and your choice of meat
Corn Tortilla Quesadilla
Flour or corn tortilla folded and filled the cheese and your choice of meat
Breakfast Burrito
Flour tortilla rolled and filled with beans, tomato, onion, eggs, cheese, and your choice of meat
Tostada
Crispy flat tortilla topped with beans, lettuce, tomato, onion, avocado, cheese, sour cream with your choice of meat
Sope Vegetarian
Small thick tortilla topped with beans, lettuce, tomato, onion, avocado, cheese and sour cream
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Download MacrosMap →Flour Tortilla Quesadillas
Flour or corn tortilla folded and filled the cheese and your choice of meat
Rice & Beans
Sope
Small thick tortilla topped with beans, lettuce, tomato, onion, avocado, cheese and sour cream with your choice of meat
Tacos
Soft corn tortilla topped with lettuce, tomato and cheese (American style) or cilantro and onion (Mexican style), and your choice of meat
Birria Tacos - Single taco
Topped with onions and cilantro!
Chips & Salsa
Rice
Beans
Extra Sour Cream
Extra Salsa
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About El Oasis Nutrition Information
Discover the nutritional content of menu items at El Oasis in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Oasis Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-oasis-lansing-mi. Accessed December 26, 2025.