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Menu

El Molcajete Moya

Nutrition Facts & Calorie Information

13670 Jefferson Davis Hwy, Woodbridge, VA 22191

49items analyzed
"This menu is heavy on calorie-dense, high‑fat, protein‑rich plates (several items 800–1,500 kcal), so overall it’s better suited to bulking than cutting. For cutting choose the ceviche (180 kcal, 19 g protein) or pechuga al grill and skip tortillas/sides to keep calories low. For bulking pick a Parillada Moya or Molcajete (1,200–1,500 kcal) and add rice/beans or extra tortillas for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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*Molcajete Jalisco

(Available for 1 or 2 People)​ Steak, shrimp, chicken, chorizo. Served with fresh made guacamole, rice, beans and tortillas.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs150g
🧈 Fat60g

*Parillada Moya

Beef ribs, chicken, pork chaps, chorizo with grilled onions, jalapeños and green onions. Served with rice, beans and tortillas.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs150g
🧈 Fat85g

*Molcajete Moya

(Available for 1 or 2 People)​ Steak, shrimp, chicken, chorizo, grilled green onions, nopales, home-made salsa. Served with rice, beans and tortillas.

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs130g
🧈 Fat60g
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Alambre fortachon

Marinate pork, steak, chicken, bacon with green peppers, onions, bacon, ham, topped with melted mozzarella cheese and three flour tortillas.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs45g
🧈 Fat80g

*Carne Asada T-Bone

T-Bone steak. Served with rice, beans, salad grilled jalapeño and tortilla.

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs90g
🧈 Fat60g

Plato Milanesa

Breaded chicken or steak. Served with rice, beans, salad and corn tortillas.

⚡️ Calories900
🥩 Protein75g
🍞 Carbs95g
🧈 Fat30g

Chile Relleno

(Chicken, Beef or Cheese) Roasted poblano pepper stuffed with mozzarella cheese, coated with eggs, topped with tomato sauce and melted cheese. Served with rice, beans and corn tortillas.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs75g
🧈 Fat50g

*Pescado frito

Deep fried fish. Served with rice, salad and tortillas.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g

Enchiladas Poblanas

Three corn tortillas stuffed with chicken. Topped with red sauce, mexican cream, cheese, avocado slices, rice and beans.

⚡️ Calories820
🥩 Protein42g
🍞 Carbs97g
🧈 Fat32g

Chamorro

Pork leg. Served with nopales, salad, avocado slices, beans salsa de molcajete and tortillas.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

*Molcajete Cancun

(Spice or Mild) (Available for 1 or 2 People) Shrimps, black pepper, olive oil, onions, habanero, carrots, cilantro, lime juice, avocado. Served with crispy corn tortillas.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Flautas Mexicanas

Three corn tortillas stuffed with chicken, topped with lettuce, cheese, mexican cream and avocado. Served with rice and beans.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs95g
🧈 Fat32g

Steak and cheese

Steak with mozzarella cheese, onions, green peppers, guacamole. Served with fries.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Mixed or Shrimp Fajitas

Mixed fajita, shrimp, beef and chicken or just shrimp. Served with rice, beans, guacamole, pico de gallo and flour tortillas.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Taquitos Moya

Three fried taquitos, stuffed with chicken, mozarella cheese, cream, onions, cilantro. Topped with green sauce, pico de gallo. Served with rice and beans.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Queso Fundido

Melted mozzarella cheese with steak, chicken or chorizo. Served with flour tortillas.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat50g

Huevos Estrellados

Sunny side up eggs. Served with french fries, bacon, rice and beans.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Chimichanga

Fried flour tortilla stuffed with chicken or steak, covered with melted cheese sauce, garnished with tomato and sour cream.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Grilled Burrito Moya

Steak or chicken burrito stuffed with beans, mozzarella cheese. Served with guacamole, sour cream and pico de gallo on the side.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Chicken Tenders

Served with fries and ketchup.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs60g
🧈 Fat35g

Birria

Stew goat meat with rice and chickpeas. Served with onions, cilantro and soft corn tortillas on the side.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Ensalada Moya

Grilled chicken, lettuce, cucumbers, tomatoes, boiled eggs, avocado, garnish with mozzarella cheese.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Grilled Quesadilla

Steak or chicken quesadilla with mozzarella cheese. Served with guacamole, pico de gallo and sour cream.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Alambre

Steak or chicken with green peppers, bacon, ham, onions topped with melted mozzarella cheese.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g

Grilled kids burrito

Flour tortilla stuffed with chicken or steak, cheese, beans. Served with fries.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Taco Alambre

Three soft tacos with steak or chicken, onions, green peppers, melted mozzarella cheese. Served with rice and beans.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

Huarache

Hand made thick corn tortillas with grilled chicken or steak topped with fresh cheese, sour cream and lettuce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Huevos Rancheros

Fried corn tortilla, fried egg topped with tomato sauce, onions and peppers. Served with rice, beans corn tortillas

⚡️ Calories580
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Nachos

Chicken, Beef or Chorizo nacho. Served with sour cream and guacamole.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

*Camarones a la diabla

*Camarones a la chipotle (Spicy) Shrimp. Served with rice, salad, bread or corn tortilla.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

*Camarones al ajillo

Shrimp. Served with rice, salad, bread or corn tortilla.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Huevos Revueltos

Scrambled eggs. Served with rice beans and corn tortillas

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chilaquiles

Crispy corn tortilla smothered in red green sauce, topped with sour cream, cheese and onions. Served with eggs or chicken.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

*Fillete de Pescado

Fried breaded tilapia fillet. Served with rice and salad.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Buffalo Wings

Served with ranch dressing

⚡️ Calories430
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

*Agua Chile

(Available for 1 or 2 People)​ Shrimps with lime juice, red onions, cilantro, cucumber, jalapeños and avocado.

⚡️ Calories420
🥩 Protein31g
🍞 Carbs22g
🧈 Fat22g

Pechuga al grill

Grilled chicken breast. Served with salad, beans, rice.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs45g
🧈 Fat10g

Mini Grilled Kids Quesadilla

Chicken or steak quesadilla, with mozzarella cheese. Served with rice and beans.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Sopes

Hand made thick corn tortillas with raised edges with grilled chicken, topped with lettuce and sour cream.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Pozole

Hominy with pork meat. Served with onions, radish, lime, crushed peppers, oregano and fried corn tortillas on the side.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Tostadas de Ceviche

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Menudo

Hearty tripe soup. Served with onion, cilantro lime and soft corn tortilla on the side.

⚡️ Calories280
🥩 Protein17g
🍞 Carbs30g
🧈 Fat10g

Ensalada de Nopales

Nopales, red onions, cilantro, tomato, fresh cheese topped with avocado slices.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs15g
🧈 Fat12g

Caldo de camaron

Shrimp soup with carrot and potato. Served with lime and soft corn tortillas or bread.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Shrimp Cocktail

Shrimp, ketchup, onions, cilantro, lemon juice, olive oil and avocado.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

Caldo de Res

Beef soup with carrot, potato corn, tomato, squash and mint. Served with onions, lime and soft corn tortillas on the side.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs25g
🧈 Fat5g

Ceviche

Shrimps, fish and scallops, onions, tomato and cilantro marinate with lemon juice.

⚡️ Calories180
🥩 Protein19g
🍞 Carbs8g
🧈 Fat7g

Guacamole

Fresh made gucamole with jalapeños, fresh lime juice and salt, garnished with onions, tomatoes and cilantro.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

Mini Taquitos Moya

Two rolled fried corn tortilla, stuffed with chicken and onions, cheese, sour cream. Served with rice and beans.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Molcajete Moya Nutrition Information

Discover the nutritional content of menu items at El Molcajete Moya in Woodbridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Molcajete Moya Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-molcajete-moya-woodbridge-va. Accessed December 26, 2025.
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