📱 Download the only app with the macros of over 25,000 restaurant menus.

El Mezcal Restaurant

511 SW Topeka Blvd, Topeka, KS 66603

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Vegetarian Chimichanga

Deep fried burrito with cheese and guacamole and topped with cheese sauce, lettuce, sour cream, guacamole and pico de gallo, served with rice and beans.

⚡️ Calories:1300
🥩 Protein:36g
🍞 Carbs:150g
🧈 Fat:60g

T-Bone Steak Costeno

T-bone steak with shrimp, mushrooms, pineapple, rice, guacamole saladand tortilla.

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:60g

T-Bone Steak Mexicano

T-bone steak topped with cooked onions, tomatoes, bell peppers, rice, beans and tortillas.

⚡️ Calories:950
🥩 Protein:65g
🍞 Carbs:75g
🧈 Fat:55g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Pollo Ranchero

Chicken breast with sauce and a shrimp, enchilada. Served with guacamole salad, tomatoes, beans, riceand tortillas.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:35g

Taco Salad

A crisp flour tortilla bowl with cheese sauce, topped with seasoned ground beef or shredded of chicken, tomato, cheese, sour creamand guacamole. Choose a protein: Seasoned Ground Beef, Shredded of Chicken.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Vegetarian Fajitas

With broccoli, mushrooms, bell peppers, onions, tomatoes. Served with rice beans, pico de gallo, guacamole, sour cream and tortilla.

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:85g
🧈 Fat:25g

Pollo Hawaiiano

Grilled chicken breast served shrimp, pineapple, rice, guacamole, saladand tortilla.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:15g

Grilled Chicken Salad

Grilled chicken with lettuce, tomatoes, onions, cheese and mushrooms.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

White Cheese Dip

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:4g
🧈 Fat:8g

Mexican Sample

2 taquitos mexicana 2 cheese quesadillas and guacamole dip.

⚡️ Calories:2
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

People also viewed

About El Mezcal Restaurant Nutrition Information

Discover the nutritional content of menu items at El Mezcal Restaurant in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy