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El Mexiquense Grill

Nutrition Facts & Calorie Information

50 N 1200 E suite 100, Lehi, UT 84043

10items analyzed
"This menu is generally calorie-dense and fairly high in fat and carbs, so it skews toward bulking rather than cutting. For cutting, go with the Carne Asada (350 kcal, 25 g protein) or a Carnitas taco and ask to skip the rice/tortillas and add extra salsa/veggies to keep protein up and calories down. For bulking, the Fortachon (750 kcal, 45 g protein) or Milanesa (700 kcal) are good high-calorie, high-protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fortachon

Carne asada, chicken, cheese, beans & jalapenos.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Milanesa

Boul mayo, cheese, beans, lettuce, tomatoes and guacamole.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Oue Me Ves

Factic, cheese, beans, lettuce, tomatoes, mayo, jalapenos, guacamole.

⚡️ Calories700
🥩 Protein24g
🍞 Carbs50g
🧈 Fat42g
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Choriqueso

chorize with melted cheese & chips, beans on the side.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Carne Asada Burrito

Carne asada, cheese, beans & rice.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Gringa

Floor tortilla, pastor, cheese, onions.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Carne Asada

Floor or corn tortilla, carne asada, cheese, lettuce sour cream on the side.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Lengua Taco

⚡️ Calories250
🥩 Protein16g
🍞 Carbs24g
🧈 Fat10g

Carnitas Taco

Shredded pork.

⚡️ Calories200
🥩 Protein14g
🍞 Carbs3g
🧈 Fat12g

Chips & Salsa

Cora tortillas chips served with corspecial salsa.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

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About El Mexiquense Grill Nutrition Information

Discover the nutritional content of menu items at El Mexiquense Grill in Lehi, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Mexiquense Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-mexiquense-grill-lehi-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy