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El Metro Venezuelan Fast Food Station

Nutrition Facts & Calorie Information

2235 GA-34 B, Newnan, GA 30265

35items analyzed
"The menu is very energy-dense with many high-fat and high-carb options, tipping toward bulking rather than cutting. For cutting, pick lighter, higher-protein items such as Empanada de pollo (230 kcal, 9 g protein) or Arepa Queso de Mano (320 kcal, 12 g protein). For bulking, go with high-calorie, high-protein choices like Pepito Metro (2520 kcal, 146 g protein) or Hamburguesa Metro (933 kcal, 91 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pepito Metro

An epic one-meter-long Venezuelan pepito served on a specially crafted long roll, loaded with a trio of proteins—beef, chicken, and chorizo—plus lettuce, tomato, crispy bacon, a fried egg, melted yellow cheese, and crunchy grated potato sticks.

⚡️ Calories2520
🥩 Protein146g
🍞 Carbs205g
🧈 Fat115g

Pepito Mixto

A flavor-packed Venezuelan pepito served on a long roll, combining seasoned beef and grilled chicken with lettuce, tomato, crispy bacon, a fried egg, melted yellow cheese, and crunchy grated potato sticks

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs112g
🧈 Fat64g

Pepito de Carne

A classic Venezuelan pepito served on a long roll, filled with tender, seasoned beef and complemented by lettuce, tomato, crispy bacon, a fried egg, melted yellow cheese, and crunchy grated potato sticks

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs90g
🧈 Fat45g
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Hamburguesa Metro

A hearty combination of grilled chicken, beef patty, and smoked pork, topped with lettuce, tomato, yellow cheese, and a fried egg in a soft bun.

⚡️ Calories933
🥩 Protein91g
🍞 Carbs33g
🧈 Fat48g

Pepito de Pollo

A delicious Venezuelan pepito served on a long roll, stuffed with grilled chicken and layered with lettuce, tomato, crispy bacon, a fried egg, melted yellow cheese, and crunchy grated potato sticks.

⚡️ Calories860
🥩 Protein72g
🍞 Carbs65g
🧈 Fat34g

Parrilla Metro

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat28g

Tequeños (5)

Meal made from wheat dough wrapped around a cheese stick and then fried.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Club house

⚡️ Calories650
🥩 Protein33g
🍞 Carbs48g
🧈 Fat28g

Arepa metro

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Beef steak, tomato, avocado, and white cheese.

⚡️ Calories630
🥩 Protein37g
🍞 Carbs45g
🧈 Fat33g

Patacón Metro

⚡️ Calories610
🥩 Protein27g
🍞 Carbs75g
🧈 Fat25g

Hamburguesa chuleta

Tender smoked pork with fresh lettuce, tomato, melted yellow cheese, and a fried egg, all inside a fluffy bun.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs31g
🧈 Fat36g

Hamburguesa Hawaiana

Dive into a tropical explosion of flavors with our Hawaiian gourmet burger. It combines a juicy beef patty with grilled cheese, a slice of caramelized pineapple, and crispy bacon, all in a soft, fresh bun. The perfect balance of sweet, savory, and smoky for a unique taste experience.

⚡️ Calories595
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Hamburguesa Caramelizada De Carne

Elevate your culinary experience with our gourmet beef burger: a tender, juicy beef patty topped with caramelized onions and melted pepper jack cheese, served in a fresh, soft bun. A perfect choice for lovers of bold, classic flavors.

⚡️ Calories576
🥩 Protein34g
🍞 Carbs35g
🧈 Fat32g
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Hamburguesa de Carne

Classic beef patty with crisp lettuce, tomato, melted yellow cheese, and a fried egg, served on a toasted bun.

⚡️ Calories560
🥩 Protein38g
🍞 Carbs32g
🧈 Fat34g

Arepa Reina Pepiada

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Chicken, avocado, cilantro, and mayonnaise.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat26g

Arepa de pabellón

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Black beans, shredded beef, and plantains.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Cachapa con Queso

A traditional Venezuelan corn pancake, slightly sweet and golden on the outside. It is filled with queso de mano, a soft and creamy fresh cheese, and topped with grated white cheese for the perfect balance of flavor and texture.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs56g
🧈 Fat24g

Hamburguesa de Pollo

Juicy grilled chicken breast with fresh lettuce, tomato, yellow cheese, and a fried egg, all in a soft bun.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs38g
🧈 Fat18g

Bistec encebollado

Monday-Friday 12pm-4pm

⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat28g

Arepa de Carne mechada

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Arepa Rubia

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Shredded chicken and cheese.

⚡️ Calories480
🥩 Protein39g
🍞 Carbs46g
🧈 Fat14g

Arepa Pelua

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Shredded beef and cheese.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Hot Dog Metro

⚡️ Calories450
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g

Arepa Carne mechada

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Shredded beef

⚡️ Calories440
🥩 Protein22g
🍞 Carbs42g
🧈 Fat16g

Patacón Mini de pollo

⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

Tenders de Pollo

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat18g

Empanada de Carne mechada

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g

Empanada de Carne Molida

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs38g
🧈 Fat14g

Arepa queso de mano

A traditional cornmeal patty from Venezuela and Colombia, crispy on the outside and soft on the inside. It can be grilled or fried and filled with Handmade cheese

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g

Patacón Mini de carne

⚡️ Calories320
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

Empanada de pabellón

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g

Empanada de queso y Jamón

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Hot Dog Tradicional

⚡️ Calories290
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Empanada de queso

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories270
🥩 Protein9g
🍞 Carbs28g
🧈 Fat12g

Empanada de pollo

Half-moon shaped sweet/savory dough pastries that are traditionally fried, and prepared with precooked cornmeal.

⚡️ Calories230
🥩 Protein9g
🍞 Carbs28g
🧈 Fat9g

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About El Metro Venezuelan Fast Food Station Nutrition Information

Discover the nutritional content of menu items at El Metro Venezuelan Fast Food Station in Newnan, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Metro Venezuelan Fast Food Station Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-metro-venezuelan-fast-food-station-newnan-ga. Accessed December 31, 2025.
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