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El Maguey

Nutrition Facts & Calorie Information

2201 N Belt Hwy, St Joseph, MO 64506

10items analyzed
"The menu leans toward calorie-dense, fat-heavy choices (cheese dips and nachos), so it’s generally more suited to bulking than strict cutting, though there are lighter options available. For cutting: pick Caldo de Camaron or Caldo de Pollo with the tossed salad and salsa, and skip chips, cheese dip, and guacamole to keep calories and fat low. For bulking: order the Cheese Nachos (or Bean Nachos) plus cheese dip and chips — or add the guacamole salad — to boost calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Nachos

Half Order$4.25 Full Order$5.99

⚡️ Calories600
🥩 Protein12g
🍞 Carbs50g
🧈 Fat30g

Bean Nachos

Half Order$4.99 Full Order$5.99

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Cheese Dip

Small$3.50 Medium$7.00 Large$12.99

⚡️ Calories400
🥩 Protein10g
🍞 Carbs15g
🧈 Fat35g
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Caldo de Pollo

Chicken soup. Served with chunks of chicken, rice, pico de gallo and three tortillas - $8.50

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat8g

Caldo de Camaron

Shrimp soup with rice, pico de gallo and three tortillas - $11.25

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Guacamole Salad

Lettuce, guacamole, and tomatoes - $4.25

⚡️ Calories250
🥩 Protein5g
🍞 Carbs18g
🧈 Fat20g

Chips

$1.25

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Tossed Salad

Lettuce, onions, bell peppers, tomatoes, and cheese - $3.50

⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g

Bean Dip

$3.75

⚡️ Calories150
🥩 Protein6g
🍞 Carbs24g
🧈 Fat5g

Salsa

$1.25

⚡️ Calories20
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

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About El Maguey Nutrition Information

Discover the nutritional content of menu items at El Maguey in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Maguey Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-maguey-st-joseph-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy