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El Lobo Rojo restaurant logo - View nutrition facts, calories, and macros for menu items at 106 N Main St, De Soto, MO 63020

El Lobo Rojo

Nutrition Facts & Calorie Information

106 N Main St, De Soto, MO 63020

113items analyzed
"This menu is generally calorie-dense and high in fat and carbs (lots of nachos, quesadillas and shared platters), so it’s better suited to bulking than a calorie-restricted cutting plan. For cutting, choose the Cancun Salad (290 kcal, 34 g protein) or the Chicken Soup (330 kcal) and ask for dressings/sour cream on the side to save calories. For bulking, go for the Botana Grande (2660 kcal) or the El Lobo Super Quesadilla (1700 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Botana Grande

A sampling of beef nachos, 2 taquitos, and cheese quesadillas. Served with queso dip, guacamole, sour cream, pico de gallo

⚑️ Calories2660
πŸ₯© Protein98g
🍞 Carbs182g
🧈 Fat163g

Grande Special Dinner

Enchilada, tamale, chile relleno, taco, tostada, rice, beans. All items fixed with chopped beef

⚑️ Calories1960
πŸ₯© Protein86g
🍞 Carbs203g
🧈 Fat94g

Nachos Jose

Ground beef with pico de gallo, guacamole, sour cream, white cheese sauce

⚑️ Calories1790
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat115g
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El Lobo Super Quesadilla

Oversized quesadilla stuffed with chorizo and shrimp. Served with pico de gallo, lettuce, sour cream, and guacamole, for a healthy appetite

⚑️ Calories1700
πŸ₯© Protein90g
🍞 Carbs86g
🧈 Fat113g

Nachos Jalisco

Steak, chicken and shrimp with onions and bell peppers, topped w/cheese sauce

⚑️ Calories1625
πŸ₯© Protein95g
🍞 Carbs120g
🧈 Fat85g

Jalisco Special

Grilled chicken, steak and shrimp, served on rice, sautΓ©ed with bell peppers and onions. Topped w/cheese sauce. Tortillas on the side

⚑️ Calories1540
πŸ₯© Protein105g
🍞 Carbs126g
🧈 Fat62g

T-Bone Steak Mexicano

12 oz. steak topped with mushrooms, onions bell peppers, melted cheese, served with rice and beans, lettuce and guacamole salad

⚑️ Calories1530
πŸ₯© Protein109g
🍞 Carbs80g
🧈 Fat94g

El Lobo Steak and Shrimp

12 oz. T-bone steak, accompanied with 6 large grilled shrimp, French fries, served with beans, lettuce and sour cream

⚑️ Calories1505
πŸ₯© Protein118g
🍞 Carbs70g
🧈 Fat81g

Nachos Lobo

Steak, chicken and shrimp, with chorizo, onions, bell peppers, topped w/cheese sauce

⚑️ Calories1450
πŸ₯© Protein85g
🍞 Carbs110g
🧈 Fat95g

Quesadilla Jalisco

Steak, chicken, shrimp, onion, bell pepper, rice and beans

⚑️ Calories1400
πŸ₯© Protein85g
🍞 Carbs110g
🧈 Fat68g

Burrito Deluxe

Two chicken burritos topped with cheese, lettuce, tomatoes, our special sauce and sour cream

⚑️ Calories1400
πŸ₯© Protein76g
🍞 Carbs70g
🧈 Fat64g

Two chile rellenos

served with rice and beans queso dip

⚑️ Calories1300
πŸ₯© Protein44g
🍞 Carbs120g
🧈 Fat70g

Burrito El Lobo

A large burrito filled with steak, chicken, shrimp and chorizo. Topped with cheese sauce, rice, beans, onions and bell peppers

⚑️ Calories1300
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat65g
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Steak TampiqueΓ±o

12 oz. steak with rice and beans, and tossed salad

⚑️ Calories1290
πŸ₯© Protein101g
🍞 Carbs73g
🧈 Fat63g

Burrito Jalisco

Oversized tortilla stuffed with steak, chicken and shrimp, plus onions, bell peppers, served with rice and beans. Topped with cheese sauce. (Jose’s favorite)

⚑️ Calories1280
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat70g

Yolandas

Three chicken enchiladas topped with lettuce and sour cream. Topped with enchilada sauce. Served with rice and beans

⚑️ Calories1280
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat52g

T-Bone Ranchero

12 oz. beef steak with ranchero sauce on top. Served with rice and beans

⚑️ Calories1230
πŸ₯© Protein98g
🍞 Carbs65g
🧈 Fat62g

Grilled Shrimp Quesadilla

Flour tortilla stuffed with chorizo, pico de gallo and cheese, served with rice and beans

⚑️ Calories1210
πŸ₯© Protein64g
🍞 Carbs104g
🧈 Fat59g

Nachos Fajitas

Tender strips of grilled marinated chicken and beef or mixed. Served on a bed of nachos, topped with cheese, grilled onions, and bell peppers

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs85g
🧈 Fat68g

Grande Steak Burrito

Oversized tortilla stuffed with steak or grilled chicken and grilled onions, topped with queso dip, served with rice or beans and guacamole salad

⚑️ Calories1190
πŸ₯© Protein56g
🍞 Carbs115g
🧈 Fat48g

Special Quesadilla Fajita

Flour tortilla stuffed with chicken or beef mixed with grilled onions and bell peppers. Served with rice and beans

⚑️ Calories1160
πŸ₯© Protein64g
🍞 Carbs125g
🧈 Fat43g

Carne Asada

Steak served with rice, beans, onions, guacamole salad and tortillas

⚑️ Calories1105
πŸ₯© Protein62g
🍞 Carbs114g
🧈 Fat45g

Tacos Mexicanos

Four tacos stuffed with steak, chorizo, or chicken on corn tortillas and queso dip, served with pico de gallo and tomatillo sauce

⚑️ Calories1100
πŸ₯© Protein62g
🍞 Carbs56g
🧈 Fat72g

Enchilada Supreme

Four rolled corn tortillas, one each of beef, chicken, bean and topped with enchilada sauce, lettuce, tomato and sour cream

⚑️ Calories1060
πŸ₯© Protein73g
🍞 Carbs75g
🧈 Fat53g

Ocho

Beef or chicken nachos

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat58g

Taco Supreme Dinner

Two tacos stuffed with grilled steak or chicken, lettuce, cheese Served with rice and french fries

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat55g

Chile Colorado

Beef chunks with red chile sauce, served with rice, beans and flour tortillas

⚑️ Calories1050
πŸ₯© Protein63g
🍞 Carbs119g
🧈 Fat37g

Carnitas

Pork tips with rice, beans, guacamole salad and tortillas

⚑️ Calories1040
πŸ₯© Protein56g
🍞 Carbs103g
🧈 Fat44g

Burrito Verde

A burrito stuffed with chicken or beef, sautΓ©ed onions and tomato topped with green chile sauce, lettuce and sour cream. Served with rice and beans

⚑️ Calories1014
πŸ₯© Protein49g
🍞 Carbs111g
🧈 Fat29g

Pollo Monterrey

Grilled chicken breast served on a sizzling skillet with grilled onions, mushrooms, bell peppers, queso dip with rice, beans, lettuce, sour cream, pico de gallo and guacamole

⚑️ Calories1010
πŸ₯© Protein74g
🍞 Carbs90g
🧈 Fat38g

Taco Salad

A crispy flour tortilla bowl holds shredded chicken with onions and peppers, or ground beef topped with lettuce, tomato, cheese, and sour cream with guacamole.

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat68g

Enchiladas Verde

Three chicken enchiladas topped with green onions, with sour cream, tomato, lettuce, rice and beans.

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat40g

Pollo Ranchero

Grilled chicken breast topped with ranchero sauce and served with rice and beans, flour tortillas

⚑️ Calories965
πŸ₯© Protein70g
🍞 Carbs113g
🧈 Fat18g

Nachos Cancun

Nachos w/grilled 10 shrimp, onions and bell pepper. Served w/cheese sauce, lettuce and tomatoes

⚑️ Calories960
πŸ₯© Protein33g
🍞 Carbs74g
🧈 Fat55g

Chimichanga

Stuffed flour tortilla with your choice of beef or chicken, deep- fried to a golden brown, topped with queso dip and served with lettuce, sour cream, pico de gallo, rice, beans and guacamole

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat55g

Burrito Special

A large burrito filled with seasoned ground beef or chicken with rice, beans, lettuce, tomato, cheese, and sour cream

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat45g

Beef, Chicken or Mixed

All fajitas are served with rice, beans, lettuce, guacamole, sour cream and pico de gallo, served with hot, soft flour or corn tortillas . Create you

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs102g
🧈 Fat46g

Enchilada Rancheras

Three cheese enchiladas topped with beef or pork, onions, bell peppers and enchilada sauce, Served with lettuce and sour cream

⚑️ Calories940
πŸ₯© Protein46g
🍞 Carbs78g
🧈 Fat52g

Flautas Mexicanas

Four fried rolled corn tortillas, stuffed with beef or chicken, served with lettuce, guacamole and sour cream

⚑️ Calories930
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat61g

Fajitas El Lobo Special

Mexican sausage, shrimp, steak and chicken

⚑️ Calories920
πŸ₯© Protein68g
🍞 Carbs40g
🧈 Fat58g

Beef, Chicken or Shrimp Taco Salad Fajitas

Served with bell peppers, onions, lettuce, sour cream, pico, guac and white cheese dip.

⚑️ Calories910
πŸ₯© Protein60g
🍞 Carbs34g
🧈 Fat61g

Sies

Chicken nuggets and french fries

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat48g

Nachos ground beef or shredded chicken

Served on a bed of nachos topped with cheese sauce. Chicken comes with vegetables

⚑️ Calories900
πŸ₯© Protein44g
🍞 Carbs85g
🧈 Fat48g

Pollo Acapulco

Grilled chicken breast with shrimp, cooked with mushrooms, onions, bell peppers, and topped with melted cheese, and served with rice and beans

⚑️ Calories900
πŸ₯© Protein92g
🍞 Carbs78g
🧈 Fat25g

Chilaquiles Mexicanos

A corn tortilla stuffed with chicken, cheese and ranchero sauce. Served with rice and guacamole salad

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat44g

Cuatro

Cheese quesadilla with rice or French fries

⚑️ Calories880
πŸ₯© Protein24g
🍞 Carbs98g
🧈 Fat45g

Pollo Fundido

Grilled chicken breast topped queso dip, grilled mushrooms, bell peppers, and onions. Served with rice, beans and a tossed salad

⚑️ Calories870
πŸ₯© Protein72g
🍞 Carbs81g
🧈 Fat27g

Nachos Supreme

Tortilla chips with assorted toppings of ground beef, chopped chicken, beans all covered with lettuce, chopped tomatoes, and sour cream

⚑️ Calories860
πŸ₯© Protein54g
🍞 Carbs72g
🧈 Fat42g

Camarones de Mojo de Ajo

Garlic shrimp, served with rice, lettuce, tomato, sliced avocado, lime and queso dip

⚑️ Calories856
πŸ₯© Protein47g
🍞 Carbs59g
🧈 Fat48g

Burrito Mexicano

A burrito stuffed with grilled chicken or steak sautΓ©ed onions, tomatoes, and bell peppers. Topped with cheese, lettuce and guacamole

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat40g

Chile Verde

Mexican style pork with green chile sauce, served with rice, beans and tortillas

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs95g
🧈 Fat33g

Grilled steak cheese and rice on tortillas

⚑️ Calories835
πŸ₯© Protein44g
🍞 Carbs61g
🧈 Fat45g

One bean burrito

cheese enchilada, bean chalupa, topped with queso dip

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs86g
🧈 Fat38g

Quesadilla Rellena

Flour tortilla stuffed with beef, or chicken, cheese, lettuce, tomato guacamole and sour cream

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat45g

Grilled Steak Quesadilla

6.99

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat46g

Vegetarian Fajitas

A sizzling mixture of broccoli, carrots, cauliflower, bell pepper, onions. Served w / rice, beans, lettuce, guacamole, sour cream and pico de gallo

⚑️ Calories815
πŸ₯© Protein20g
🍞 Carbs92g
🧈 Fat37g

Uno

Chicken, cheese and rice w/2 tortillas

⚑️ Calories800
πŸ₯© Protein54g
🍞 Carbs93g
🧈 Fat25g

One bean burrito

cheese quesadilla and beans chalupa

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat38g

Fajita Jalisco

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat36g

Tacos al Carbon

Three corn or flour tortillas stuffed with sliced steak. Served with pico de gallo sauce and beans

⚑️ Calories790
πŸ₯© Protein60g
🍞 Carbs59g
🧈 Fat34g

Camarones Embrujados

Grilled spicy hot shrimp, served with rice, lettuce, tomato, sliced avocado, and queso dip

⚑️ Calories785
πŸ₯© Protein49g
🍞 Carbs60g
🧈 Fat40g

Cinco

Cheeseburger and french fries

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat42g

Mushroom Quesadilla

Flour tortilla with pico de gallo and cheese served with rice and beans

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs110g
🧈 Fat30g

6 Shrimp Quesadilla

7.99

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat36g

Sopapilla with Ice Cream

7.99

⚑️ Calories740
πŸ₯© Protein8g
🍞 Carbs92g
🧈 Fat34g

Vegetarian Dinner

Just right for non-meat eaters! We use 100% vegetable oil.

⚑️ Calories740
πŸ₯© Protein22g
🍞 Carbs95g
🧈 Fat30g

Tres

Enchilada, rice and beans

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs86g
🧈 Fat28g

Two bean burrito

topped with queso dip

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs82g
🧈 Fat31g

Ground Beef Quesadilla

5.99

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat42g

Enchiladas Beef, Chicken or Cheese

2.99

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs68g
🧈 Fat38g

Pollo Feliz

Chicken with rice, cheese dip and broccoli, cauliflower and carrots

⚑️ Calories705
πŸ₯© Protein55g
🍞 Carbs59g
🧈 Fat26g

Queso Fundido

Beans, chorizo and queso

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat50g

Chicken Quesadilla

5.99

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat40g

Grilled Chicken Quesadilla

6.99

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat32g

Grilled Shrimp

Grilled shrimp, cheese and rice with tortillas

⚑️ Calories680
πŸ₯© Protein41g
🍞 Carbs86g
🧈 Fat17g

Camarones de Mexico

Grilled shrimp cocktail with pico de gallo, served with rice, lettuce, tomato, sliced avocado, lime and queso dip

⚑️ Calories670
πŸ₯© Protein40g
🍞 Carbs63g
🧈 Fat30g

Grilled chicken and cheese rice on tortillas

⚑️ Calories660
πŸ₯© Protein42g
🍞 Carbs57g
🧈 Fat22g

Siete

Corn Dog and French fries

⚑️ Calories625
πŸ₯© Protein13g
🍞 Carbs73g
🧈 Fat31g

Nachos bean with cheese

⚑️ Calories610
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat33g

Jocelyn Salad

Grilled steak with lettuce, tomatoes, shredded cheese and a mix of broccoli, carrots and cauliflower

⚑️ Calories600
πŸ₯© Protein64g
🍞 Carbs15g
🧈 Fat33g

Fabian Special

Shrimp with rice, queso dip with broccoli, cauliflower and carrots

⚑️ Calories590
πŸ₯© Protein54g
🍞 Carbs58g
🧈 Fat18g

Mushroom Quesadilla

5.99

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat33g

Fried Apple Burrito

4.99

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs78g
🧈 Fat24g

Churro with Ice Cream

6.99

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat24g

Fried Ice Cream

7.99

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat32g

Cheese Quesadilla

4.99

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat30g

Burritos Beef, Chicken or Bean

5.99

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat18g

Tostada

4.99

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

Shrimp Fajitas

We use our special recipe to cook grilled shrimp

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat18g

Nachos cheese

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat28g

Chile Relleno

4.99

⚑️ Calories430
πŸ₯© Protein16g
🍞 Carbs24g
🧈 Fat30g

Dos

One taco, rice and beans

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs62g
🧈 Fat13g

Chimi Cheese Cake

5.99

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat29g

Cheesy Rice

Mexican rice with cheese sauce

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat18g

Mexican Salad

Grilled chicken, lettuce, tomatoes, shredded cheese, bell peppers and onions

⚑️ Calories355
πŸ₯© Protein45g
🍞 Carbs14g
🧈 Fat14g

Chalupa (Beans)

4.99

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat16g

Sopapilla

3.99

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat18g

Chicken Soup

Fresh vegetables, rice and seasoned chicken served with pico de gallo and avocado

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs29g
🧈 Fat12g

Soft Taco Chicken or Beef

3.50

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat14g

Soft Taco Steak or Grilled Chicken

3.99

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat14g

Fried Banana

4.99

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat16g

Tamales

2.99

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat15g

Cancun Salad

Grilled shrimp, lettuce, tomatoes, bell peppers and onions with shredded cheese

⚑️ Calories290
πŸ₯© Protein34g
🍞 Carbs14g
🧈 Fat12g

Flan

4.99

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Taco Chicken or Beef

2.50

⚑️ Calories220
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat11g

Mexican Rice

2.99

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat6g

Extra with a la carte

1.70

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat8g

Guacamole

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat14g

Refried Beans

2.99

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs24g
🧈 Fat4g

Queso Dip

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat12g

Bean Dip

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat4g

12 Shrimp Pieces

12.99

⚑️ Calories110
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

6 Shrimp Pieces

6.99

⚑️ Calories42
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat1g

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About El Lobo Rojo Nutrition Information

Discover the nutritional content of menu items at El Lobo Rojo in De Soto, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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Macros Menu. "El Lobo Rojo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-lobo-rojo-de-soto-mo. Accessed December 31, 2025.
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