📱 Download the only app with the macros of over 25,000 restaurant menus.

El Kourmet

25757 Westheimer Pkwy #100, Katy, TX 77494

Nutrition Facts & Calorie Information

8 Menu Items Analyzed

Chocolate Lava Cake

Rich chocolate cake with a gooey molten center, served with vanilla ice cream.

⚡️ Calories:1050
🥩 Protein:10g
🍞 Carbs:125g
🧈 Fat:55g

Chicken Parmesan

Breaded chicken breast topped with marinara sauce and melted cheese.

⚡️ Calories:530
🥩 Protein:42g
🍞 Carbs:35g
🧈 Fat:25g

Spaghetti Carbonara

Classic Italian pasta dish with pancetta, egg, and Parmigiano-Reggiano.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:22g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Tiramisu

Classic Italian dessert made with coffee-soaked ladyfingers and mascarpone cheese.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:29g

Caesar Salad

Crisp romaine lettuce with Caesar dressing, croutons, and Parmesan.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Beef Tacos

Soft or hard shell tacos filled with seasoned ground beef, lettuce, and cheese.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Margherita Pizza

Traditional pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:32g
🧈 Fat:9g

Vegetable Stir-Fry

A mix of seasonal vegetables stir-fried in a soy sauce glaze.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

People also viewed

About El Kourmet Nutrition Information

Discover the nutritional content of menu items at El Kourmet in Katy, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy