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El Kiche Guatemalan Restaurant - Katy restaurant logo - View nutrition facts, calories, and macros for menu items at 25551 Kingsland Blvd B-104, Katy, TX 77494

El Kiche Guatemalan Restaurant - Katy

Nutrition Facts & Calorie Information

25551 Kingsland Blvd B-104, Katy, TX 77494

6items analyzed
"This small menu is overall balanced—offers both lighter and calorie-dense options—but several items are fairly high in fat and calories so it skews toward maintenance/balanced eating rather than strict cutting. For cutting: choose the Grilled Salmon (400 kcal, 35 g protein) and ask for vegetables instead of a starchy side to keep calories low while preserving protein. For bulking: pick the Spaghetti Carbonara (550 kcal) — add a side or the Chocolate Lava Cake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti Carbonara

Spaghetti pasta tossed with pancetta, eggs, and Parmesan cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Chocolate Lava Cake

Rich chocolate cake with a gooey chocolate center, served warm with vanilla ice cream.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

Fried Calamari

Tender calamari rings lightly breaded and fried to golden perfection, served with a side of marinara sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
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Grilled Salmon

Fresh salmon fillet grilled and served with seasonal vegetables.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Caesar Salad

Crisp romaine lettuce tossed with Caesar dressing, croutons, and topped with shaved Parmesan.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs16g
🧈 Fat12g

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About El Kiche Guatemalan Restaurant - Katy Nutrition Information

Discover the nutritional content of menu items at El Kiche Guatemalan Restaurant - Katy in Katy, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Kiche Guatemalan Restaurant - Katy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-kiche-guatemalan-restaurant-katy-tx. Accessed December 26, 2025.
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