📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

El Jardín de las Delicias Peruvian Cuisine Fairmount Ave

Nutrition Facts & Calorie Information

577 N Broad St, Elizabeth, NJ 07208

10items analyzed
"Overall this menu leans toward calorie-dense, higher-fat entrées, so it’s more suited to bulking than strict cutting. For cutting, choose the salmon a la plancha (high protein, moderate calories) and ask for less oil or no starchy side to keep calories down. For bulking, pick the saltado especial or mojarra frito (600–650 kcal) and add extra rice or an extra protein portion to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

saltado especial

stir-fried meat with vegetables, typically served with rice

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

pollo con tajadas

chicken with fried plantains

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

mojarra frito

fried tilapia fish, typically served with sides

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

gyro

a traditional Greek dish made with meat cooked on a vertical rotisserie

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

salad gyro

a salad topped with gyro meat and vegetables

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

fajitas especiales

grilled meat served with sautéed onions and bell peppers, often served in a tortilla

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

salmon a la plancha

grilled salmon served with sides

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat25g

pupusas

thick corn tortillas filled with cheese, beans, or meat

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

tacos

Mexican dish composed of a folded or rolled tortilla filled with various ingredients

⚡️ Calories250
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g

chicken wing

fried or baked chicken wings, often served with sauces

⚡️ Calories200
🥩 Protein15g
🍞 Carbs0g
🧈 Fat14g

People also viewed

About El Jardín de las Delicias Peruvian Cuisine Fairmount Ave Nutrition Information

Discover the nutritional content of menu items at El Jardín de las Delicias Peruvian Cuisine Fairmount Ave in Elizabeth, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "El Jardín de las Delicias Peruvian Cuisine Fairmount Ave Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-jardin-de-las-delicias-peruvian-cuisine-elizabeth-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy