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El Gaucho Tacoma restaurant logo - View nutrition facts, calories, and macros for menu items at 2119 Pacific Ave, Tacoma, WA 98402

El Gaucho Tacoma

Nutrition Facts & Calorie Information

2119 Pacific Ave, Tacoma, WA 98402

51items analyzed
"This menu leans toward bulking — lots of very high‑calorie, high‑fat steaks and rich sauces rather than consistently lean options. For cutting, choose the Diver Scallops (lean, high protein, low calories) paired with the Summer Salad to keep calories down while getting protein and veggies. For bulking, pick the A5 Miyazaki Wagyu New York or the Chateaubriand for dense calories and protein (consider sharing rich sides/sauces if you want to reduce excess fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Canadian Lobster Tail

18 oz lobster tail served tableside, drawn butter, lemon ~125

⚡️ Calories2500
🥩 Protein200g
🍞 Carbs0g
🧈 Fat220g

A5 Miyazaki Wagyu New York

pickled pearl onions, mustard seeds, red wine gastrique 4 oz ~92 | 8 oz ~180

⚡️ Calories1800
🥩 Protein160g
🍞 Carbs0g
🧈 Fat120g

Chateaubriand

_An El Gaucho tradition for two!_ 20 oz center cut of tenderloin served with baked potatoes, asparagus, broiled tomato, cliff sauce ~179

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs60g
🧈 Fat120g
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Bone-In Rib Eye

18 oz ~92

⚡️ Calories1328
🥩 Protein110g
🍞 Carbs0g
🧈 Fat99g

Steak Diane

two 4 oz filet mignon medallions served with mashed potatoes, mushrooms, brandy, veal demi-glacé, dijon, cream ~76

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g

Chef’s Pork Belly

apple compote, maple gastrique ~19

⚡️ Calories900
🥩 Protein20g
🍞 Carbs40g
🧈 Fat70g

Halibut Aguachile

marinated halibut, cucumber, cucumber cilantro, avocado, serrano pepper, spring radish, tortilla chips ~24

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Flaming Sword Brochette of Tenderloin & New York

crimini, béarnaise ~78

⚡️ Calories780
🥩 Protein50g
🍞 Carbs10g
🧈 Fat55g

Filet Medallions Oscar

two 4oz filet mignons, fresh dungeness crab, asparagus, bearnaise ~91

⚡️ Calories700
🥩 Protein70g
🍞 Carbs15g
🧈 Fat45g

Steak El Gaucho

8 oz custom-aged filet mignon, maine lobster medallion, asparagus, béarnaise sauce ~93

⚡️ Calories700
🥩 Protein40g
🍞 Carbs5g
🧈 Fat50g

Tableside Caesar Salad

classically made from scratch minimum of two ~ 19 per person

⚡️ Calories650
🥩 Protein8g
🍞 Carbs16g
🧈 Fat54g

Baseball Cut Top Sirloin

10 oz ~52

⚡️ Calories620
🥩 Protein56g
🍞 Carbs0g
🧈 Fat42g

28-Day Dry-Aged Washington Heritage Pork Chop

zucchini purée, summer roasted vegetables, thyme honey glaze ~62

⚡️ Calories620
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g
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Grilled Prawn Linguine

cream sauce, cherry tomato, capers ~45

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Manhattan Cut New York Strip

8 oz ~66

⚡️ Calories540
🥩 Protein46g
🍞 Carbs0g
🧈 Fat39g

Filet Mignon

6 oz ~72 | 8 oz ~79 | 10 oz ~85

⚡️ Calories540
🥩 Protein48g
🍞 Carbs0g
🧈 Fat36g

Canadian Lobster Tail

18 oz lobster tail served tableside, drawn butter, lemon ~125

⚡️ Calories538
🥩 Protein113g
🍞 Carbs2g
🧈 Fat6g

Gaucho Style

lobster medallions, asparagus, béarnaise ~25

⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

Tenderloin Diablo

sautéed filet mignon tips, cajun cream sauce ~25

⚡️ Calories500
🥩 Protein45g
🍞 Carbs12g
🧈 Fat35g

Wild King Salmon

fava bean & corn succotash ~62

⚡️ Calories480
🥩 Protein42g
🍞 Carbs28g
🧈 Fat22g

Tableside 410 Salad

balsamic vinaigrette, crab, shrimp ~18

⚡️ Calories410
🥩 Protein18g
🍞 Carbs18g
🧈 Fat18g

Prawn & Crab Cocktail

wakame salad, cocktail sauce ~32

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Heirloom Tomato Caprese Salad

cherry tomato, burrata cheese, prosciutto, basil infused oil, peppercorn balsamic glaze ~17

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat30g

Peppercorn New York

14 oz ~87

⚡️ Calories400
🥩 Protein50g
🍞 Carbs0g
🧈 Fat28g

Insane Truffle Soup

white truffle oil, wild mushrooms, cream ~15

⚡️ Calories400
🥩 Protein5g
🍞 Carbs10g
🧈 Fat35g

Fried Calamari

roasted poblano aioli ~19

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Oscar Style

crab, asparagus, béarnaise ~25

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Roquefort

~7

⚡️ Calories360
🥩 Protein21g
🍞 Carbs2g
🧈 Fat30g

Diver Sea Scallops

lemon beurre blanc ~32

⚡️ Calories360
🥩 Protein24g
🍞 Carbs12g
🧈 Fat24g

Muscovy Duck

all-natural duck breast, parsnip purée, port cherry glaze ~52

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Dungeness Crab Cakes

apple & fennel slaw, herb aioli ~32

⚡️ Calories330
🥩 Protein22g
🍞 Carbs14g
🧈 Fat20g

French Onion Soup

hearty, rustic style ~17

⚡️ Calories304
🥩 Protein12g
🍞 Carbs37g
🧈 Fat13g

Clam Chowder

new england style ~17

⚡️ Calories250
🥩 Protein7g
🍞 Carbs22g
🧈 Fat14g

Wicked Shrimp

sautéed with our custom wicked spice ~24

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Summer Salad

spinach, avocado, blueberry mascarpone, toasted pistachio, strawberry vinaigrette ~16

⚡️ Calories200
🥩 Protein4g
🍞 Carbs18g
🧈 Fat14g

Fresh Oysters

red wine peppercorn mignonette, cocktail sauce, lemon, 1/2 dozen ~28

⚡️ Calories180
🥩 Protein14g
🍞 Carbs10g
🧈 Fat8g

Escargot

garlic herb butter ~19

⚡️ Calories150
🥩 Protein10g
🍞 Carbs2g
🧈 Fat12g

Alaskan King Crab

1 lb or half lb ~110/60

⚡️ Calories110
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

Diver Scallops

three scallops ~32

⚡️ Calories95
🥩 Protein17g
🍞 Carbs5g
🧈 Fat1g

New York Steak

14 oz ~84

⚡️ Calories84
🥩 Protein84g
🍞 Carbs0g
🧈 Fat84g

Alaskan Halibut

strawberry black peppercorn balsamic glaze, lemon beurre blanc ~64

⚡️ Calories64
🥩 Protein10g
🍞 Carbs5g
🧈 Fat4g

crab cocktail

~34 / prawn cocktail ~26

⚡️ Calories34
🥩 Protein10g
🍞 Carbs5g
🧈 Fat3g

Steak Tartare

tableside preparation ~24

⚡️ Calories24
🥩 Protein24g
🍞 Carbs24g
🧈 Fat24g

Grilled Prawns

three prawns ~18

⚡️ Calories18
🥩 Protein1g
🍞 Carbs0g
🧈 Fat0g

Classic Wedge Salad

iceberg, applewood smoked bacon, tomato, kalamata olives, egg, roquefort, roquefort dressing ~17

⚡️ Calories17
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

add crab

~16

⚡️ Calories16
🥩 Protein16g
🍞 Carbs16g
🧈 Fat16g

Truffle Butter

~9

⚡️ Calories9
🥩 Protein0g
🍞 Carbs0g
🧈 Fat1g

Béarnaise

~7

⚡️ Calories8
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Bordelaise

~7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

Peppercorn

~7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

Pecan Crusted Brie

honey, cherry balsamic reduction, fuji apple ~19

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Gaucho Tacoma Nutrition Information

Discover the nutritional content of menu items at El Gaucho Tacoma in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Gaucho Tacoma Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-gaucho-tacoma-wa. Accessed December 26, 2025.
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