📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

El Gato Azul

Nutrition Facts & Calorie Information

316 W Goodwin St, Prescott, AZ 86303

110items analyzed
"This menu mixes lean seafood and salads with a lot of calorie-dense pasta, pork and steak entrees, so it tilts more toward bulking (many mains are 700–800 kcal) while still offering balanced options. For cutting, pick the ceviche (200 kcal, 20 g protein) or mussels (250 kcal) and skip chips/bread — add the cucumber salad to feel more satisfied. For bulking, go with the Crab Quesadilla (800 kcal) or Smoked Salmon & Mussels Linguine (750 kcal) and add a side if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Caliente Chicken

battered, fried, tossed in a spicy sauce

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

The Sticky Steak

12 oz ribeye, chargrilled. topped with our hoisin sticky sauce, sesame seeds and wasabi peas

⚡️ Calories820
🥩 Protein62g
🍞 Carbs10g
🧈 Fat58g

Crab Quesadilla

flour tortilla w/ pickled onions, spinach and cheese

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Carnitas Dinner

our slow cooked green chile pork carnitas, served with black bean salad, pico d' gallo and tortillas

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Adobo Grilled Pork Loin

marinated, chargrilled and bacon wrapped roasted pork loin, served over our house yukon gold potatoes with a spicy adobo sauce

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Smoked Salmon & Mussels Linguine

sweet mussels& smoked salmon in a creamy herbed sauce w/ roasted red peppers, tomatoes & basil

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Paella Valencia

saffron rice, sautéed with chorizo, mussels, chicken and shrimp with white wine, garlic, green olives and peas

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

The Sticky Steak

12 oz ribeye, chargrilled. topped with our hoisin sticky sauce, sesame seeds and wasabi peas

⚡️ Calories700
🥩 Protein62g
🍞 Carbs25g
🧈 Fat40g

Carnitas Dinner

our slow cooked green chile pork carnitas, served with black bean salad, pico d' gallo and tortillas

⚡️ Calories700
🥩 Protein45g
🍞 Carbs75g
🧈 Fat25g

Cilantro Chicken Penne

slow roasted chicken tossed with a creamy cilantro pesto sauce with mushrooms and tomatoes

⚡️ Calories650
🥩 Protein36g
🍞 Carbs75g
🧈 Fat22g

Pablano & Chorizo Shrimp

shrimp and chorizo sausage in a hearty 'southwest creole sauce' with house roasted pablano peppers, served with black bean salad, pico d' gallo and tortillas

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Green Chile Mac & Cheese

goat cheese, cheddar and monterey jack cheese blended with green chiles, cilantro and southwest spices

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Baked Brie Nachos

pita triangles, topped with warmed brie, apricot drizzle and balsamic reduction

⚡️ Calories600
🥩 Protein12g
🍞 Carbs45g
🧈 Fat40g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Barry's Chorizo Hash

homemade chorizo, tomatoes, onions and cilantro with yukon gold potatoes

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Cioppino

shrimp, scallops, mussels and calamari in a hearty tomato broth with horseradish, fennel and sherry over linguine pasta

⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g

Cilantro Chicken Penne

slow roasted chicken tossed with a creamy cilantro pesto sauce with mushrooms and tomatoes

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Crab Quesadilla

flour tortilla w/ pickled onions, spinach and cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Coconut Fried Shrimp

with a curry coconut sauce

⚡️ Calories555
🥩 Protein23g
🍞 Carbs26g
🧈 Fat39g

Smoked Salmon & Mussels Linguine

sweet mussels& smoked salmon in a creamy herbed sauce w/ roasted red peppers, tomatoes & basil

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Sante Fe Shrimp

chargrilled, bacon wrapped shrimp with a chipotle rub

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

Green Chile Mac & Cheese

goat cheese, cheddar and monterey jack cheese blended with green chiles, cilantro and southwest spices

⚡️ Calories512
🥩 Protein19g
🍞 Carbs48g
🧈 Fat27g

Green Chile Carnitas

on tortillas w/ green chiles

⚡️ Calories512
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

Arts, Olives & Onions

with warm pita

⚡️ Calories500
🥩 Protein8g
🍞 Carbs50g
🧈 Fat30g

Jammin' Chicken

island spiced and grilled

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Adobo Grilled Pork Loin

marinated, chargrilled and bacon wrapped roasted pork loin, served over our house yukon gold potatoes with a spicy adobo sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Salmon Bruschetta

with goat cheese & almonds

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Calamari Frita

ale marinated and fried with a red pepper aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Roasted Bacon & Garlic

with warm pita

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Barry's Chorizo Hash

homemade chorizo, tomatoes, onions and cilantro with yukon gold potatoes

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Jammin' Chicken

island spiced and grilled

⚡️ Calories500
🥩 Protein45g
🍞 Carbs15g
🧈 Fat20g

Cioppino

shrimp, scallops, mussels and calamari in a hearty tomato broth with horseradish, fennel and sherry over linguine pasta

⚡️ Calories450
🥩 Protein40g
🍞 Carbs55g
🧈 Fat10g

Calamari Frita

ale marinated and fried with a red pepper aioli

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Gambas Espinaca

shrimp, spinach and a spicy cream cheese sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Coconut Fried Shrimp

with a curry coconut sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs25g
🧈 Fat30g

Chips & Salsa

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g

Chorizo & Red Wine

with pita triangles

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

Roasted Bacon & Garlic

with warm pita

⚡️ Calories450
🥩 Protein17g
🍞 Carbs30g
🧈 Fat28g

Caliente Chicken

battered, fried, tossed in a spicy sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Paella Valencia

saffron rice, sautéed with chorizo, mussels, chicken and shrimp with white wine, garlic, green olives and peas

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Gambas Espinaca

shrimp, spinach and a spicy cream cheese sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Baked Brie Nachos

pita triangles, topped with warmed brie, apricot drizzle and balsamic reduction

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat25g

Salmon Bruschetta

with goat cheese & almonds

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Sante Fe Shrimp

chargrilled, bacon wrapped shrimp with a chipotle rub

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Sticky Chicken

marinated, grilled and tossed with a hoisin sesame sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Fried Avocado

½ fresh avocado, panko breaded with chips and red pepper aioli

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat35g

Artichoke & Spinach Dip

the right way w/ pita & chips

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g

Green Chile Carnitas

on tortillas w/ green chiles

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Beef & Garlic

sauteed in a sherry broth

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Fried Goat Cheese

topped with honey and pickled onions

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Chorizo & Red Wine

with pita triangles

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Pablano & Chorizo Shrimp

shrimp and chorizo sausage in a hearty "southwest creole sauce" with house roasted pablano peppers, served with black bean salad, pico d' gallo and tortillas

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Wontons Con Queso

goat cheese, parmesan, & cream cheese with nutmeg

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Black Bean Salad

with lime and chips

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Mussels Cerveza

steamed with beer and herbs

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

Wontons Con Queso

goat cheese, parmesan, & cream cheese with nutmeg

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Cheezy Chorizo Bread

warm on baguette slices

⚡️ Calories350
🥩 Protein13g
🍞 Carbs35g
🧈 Fat18g

Black Bean Salad

with lime and chips

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Sticky Chicken

marinated, grilled and tossed with a hoisin sesame sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Chick Peas & Chorizo

roasted red peppers and fennel

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Polenta & Cream

with herbs and topped with honey & with pita points

⚡️ Calories320
🥩 Protein7g
🍞 Carbs30g
🧈 Fat17g

Chick Peas & Chorizo

roasted red peppers and fennel

⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Sunflower Goat Cheese

with pickled onions and pita

⚡️ Calories300
🥩 Protein9g
🍞 Carbs27g
🧈 Fat18g

Pecan & Goat Cheese

on grilled pita with a honey drizzle

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Saffron Croquettes

rice, goat cheese and fresh herbs with tomato concasse

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Sunflower Goat Cheese

with pickled onions and pita

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

Arts, Olives & Onions

with warm pita

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat10g

Posole

traditional soup with ham, chicken, hominy, red onions, cilantro, green & red chiles and a bit o' heat

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Cheezy Chorizo Bread

warm on baguette slices

⚡️ Calories280
🥩 Protein10g
🍞 Carbs30g
🧈 Fat14g

Crab Cakes

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Mussels Cerveza

steamed with beer and herbs

⚡️ Calories250
🥩 Protein18g
🍞 Carbs5g
🧈 Fat8g

Artichoke & Spinach Dip

the right way w/ pita & chips

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Saffron Croquettes

rice, goat cheese and fresh herbs with tomato concasse

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

Black Bean Cakes

with red pepper aioli

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Beef Pinchos

with horseradish cream

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Posole

traditional soup with ham, chicken, hominy, red onions, cilantro, green & red chiles and a bit o' heat

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Polenta & Cream

with herbs and topped with honey & with pita points

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Baked Caprece

baguette rounds with fresh mozzarella basil and tomato

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Caprece

tomatoes, fresh mozzarella, basil & balsamic reduction

⚡️ Calories250
🥩 Protein11g
🍞 Carbs16g
🧈 Fat18g

Green Olive Tapanade

with warm pita

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Pecan & Goat Cheese

on grilled pita with a honey drizzle

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat13g

Black Bean Cakes

with red pepper aioli

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Beef Pinchos

with horseradish cream

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat12g

Chicken Satay

chargrilled with yogurt sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Hearts Bruschetta

served on french rounds

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat11g

Fried Artichokes

panko breaded w/ a horseradish cream

⚡️ Calories225
🥩 Protein4g
🍞 Carbs21g
🧈 Fat14g

Fried Avocado

½ fresh avocado, panko breaded with chips and red pepper aioli

⚡️ Calories220
🥩 Protein3g
🍞 Carbs18g
🧈 Fat16g

Beef & Garlic

sauteed in a sherry broth

⚡️ Calories220
🥩 Protein25g
🍞 Carbs3g
🧈 Fat12g

Ceviche

seafood in a lime marinade

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Caprece

tomatoes, fresh mozzarella, basil & balsamic reduction

⚡️ Calories200
🥩 Protein7g
🍞 Carbs10g
🧈 Fat14g

Chicken Satay

chargrilled with yogurt sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Ceviche

seafood in a lime marinade

⚡️ Calories200
🥩 Protein22g
🍞 Carbs15g
🧈 Fat5g

Fried Artichokes

panko breaded w/ a horseradish cream

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat15g

Crab Cakes

⚡️ Calories190
🥩 Protein15g
🍞 Carbs4g
🧈 Fat12g

Hummus

a different selection daily

⚡️ Calories180
🥩 Protein4g
🍞 Carbs14g
🧈 Fat12g

Garlic Mushrooms

w/herbs in a sherry broth

⚡️ Calories180
🥩 Protein7g
🍞 Carbs15g
🧈 Fat12g

Marinated Mushrooms

red wine, vinegar, fresh herbs, garlic and olive oil

⚡️ Calories180
🥩 Protein3g
🍞 Carbs10g
🧈 Fat14g

Bruschetta

baguette, with a mixture of kalamata olives, garlic, roasted red peppers, basil and parmesan

⚡️ Calories180
🥩 Protein5g
🍞 Carbs21g
🧈 Fat8g

Bruschetta

baguette, with a mixture of kalamata olives, garlic, roasted red peppers, basil and parmesan

⚡️ Calories175
🥩 Protein6g
🍞 Carbs22g
🧈 Fat7g

Cucumber Salad

with a sour cream dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

Baked Caprece

baguette rounds with fresh mozzarella basil and tomato

⚡️ Calories150
🥩 Protein7g
🍞 Carbs20g
🧈 Fat5g

Feta Confetti Dip

feta, roasted red peppers, fresh herbs and garlic oil

⚡️ Calories150
🥩 Protein4g
🍞 Carbs5g
🧈 Fat13g

Green Olive Tapanade

with warm pita

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat11g

Fried Goat Cheese

topped with honey and pickled onions

⚡️ Calories150
🥩 Protein7g
🍞 Carbs15g
🧈 Fat10g

Chips & Salsa

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Garlic Mushrooms

w/herbs in a sherry broth

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Cucumber Salad

with a sour cream dressing

⚡️ Calories100
🥩 Protein3g
🍞 Carbs7g
🧈 Fat7g

Hummus

a different selection daily

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Feta Confetti Dip

feta, roasted red peppers, fresh herbs and garlic oil

⚡️ Calories150
🥩 Protein5g
🍞 Carbs4g
🧈 Fat12g

Marinated Mushrooms

red wine, vinegar, fresh herbs, garlic and olive oil

⚡️ Calories150
🥩 Protein2g
🍞 Carbs4g
🧈 Fat14g

Hearts Bruschetta

served on french rounds

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

People also viewed

About El Gato Azul Nutrition Information

Discover the nutritional content of menu items at El Gato Azul in Prescott, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "El Gato Azul Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-gato-azul-prescott-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy