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El Gallo Giro | Mexican Restaurant & Bar

5285 N Glenwood St, Garden City, ID 83714

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Hot Chicken Wings

1-2 dozen of our buffalo wings served with sour cream sauce.

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:100g

2 Enchiladas Combo

Served with rice and beans. Choice of ground beef, chicken, cheese or shredded beef. Choice of crispy shell taco or our famous street type tacos.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:55g

1 Enchilada Combo

Served with rice and beans. Choice of ground beef, chicken, cheese or shredded beef. Choice of crispy shell taco or our famous street type tacos.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:35g
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Bacon & Cheese Burger

Served with lettuce, tomatoes, onions and pickles.

⚡️ Calories:780
🥩 Protein:37g
🍞 Carbs:45g
🧈 Fat:45g

Olivia's Salad

Slices of tender chicken breast on a bed of fresh greens tossed with our avocado dressing then topped with onions, avocado slices, tomato, black olives, crispy tortilla strips, cotija and cheddar cheese.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:38g

Carne en su Jugo

Pieces of steak simmered with bacon, carro beans, onions, cilantro and spices. Served with your choice of tortillas.

⚡️ Calories:560
🥩 Protein:42g
🍞 Carbs:52g
🧈 Fat:20g

Jalapeno & Cheese Burger

Served with lettuce, tomatoes, onions and pickles.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:42g
🧈 Fat:30g

Quesadillas

Large flour tortilla filled with cheddar and jack cheese, served with pico de gallo and sour cream. Quesadillas Choice: Cheese, Chicken +$2.20, Chorizo +$2.20

⚡️ Calories:500
🥩 Protein:21g
🍞 Carbs:40g
🧈 Fat:29g

Caldo de Res o Pollo

Your choice of chunks of beef or chicken soup with cooked vegetables and your choice of corn or flour tortillas.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Stuffed Avocado

A ripe avocado pitted and filled with our blend of shrimp and crab salad. Served in a bed of lettuce with cocktail sauce.

⚡️ Calories:360
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:28g

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About El Gallo Giro | Mexican Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at El Gallo Giro | Mexican Restaurant & Bar in Garden City, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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