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El Galaxy Sports Bar & Grill Restaurant

Nutrition Facts & Calorie Information

5055 Austell Rd, Austell, GA 30106

10items analyzed
"The menu skews toward large, calorie- and fat-heavy entrées, so overall it’s more suited to bulking than strict cutting, though there are a few lighter salads and soups. For cutting, choose the Ensalada de Camaron (300 kcal, 20 g protein) or Caldo de Res (350 kcal, 30 g protein) and ask for dressing on the side/skip chips. For bulking, go with the Parrillada Galaxy Specialty (1200 kcal, 100 g protein) or the Ejecuvito for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ejecuvito

Steak, eggs, rice, beans, avocado and house cheese

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g

Parrillada Galaxy Specialty

Grilled steak, chicken breast, shrimp, rice and salad

⚡️ Calories1200
🥩 Protein100g
🍞 Carbs75g
🧈 Fat80g

Albanil

Steak, eggs, rice, beans, fried bananas, house cheese and sour cream

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat45g
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Mar y Tierra Specialty

Grilled steak and ranch style shrimp

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat50g

Ensalada de Pollo

Chicken salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Cheese Dip

Queso. Served with or without jalapenos. Con o sin jalapenos

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Caldo de Res

Beef broth with vegatables. All soups served with rice and salad. Servido con arroz y ensalada

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Menudo

Beef tripe soup. All soups served with rice and salad. Servido con arroz y ensalada

⚡️ Calories350
🥩 Protein26g
🍞 Carbs40g
🧈 Fat10g

Ensalada de Camaron

Shrimp salad

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Bean Dip

⚡️ Calories150
🥩 Protein7g
🍞 Carbs19g
🧈 Fat5g

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About El Galaxy Sports Bar & Grill Restaurant Nutrition Information

Discover the nutritional content of menu items at El Galaxy Sports Bar & Grill Restaurant in Austell, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Galaxy Sports Bar & Grill Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-galaxy-sports-bar-grill-austell-ga. Accessed December 31, 2025.
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