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El Fenix

Nutrition Facts & Calorie Information

1601 McKinney Ave Downtown #1, Dallas, TX 75202

7items analyzed
"Overall the menu skews toward higher‑calorie, carb‑ and fat‑heavy Tex‑Mex entrées (many items are 1,000–1,500 kcal), so it’s more suited to bulking than cutting. For cutting, choose the Martinez Café (150 kcal) or the El Fenix Café (350 kcal) and ask for grilled protein, extra veggies, and skip/limit cheese, sauces and extra tortillas. For bulking, pick the El Fenix® Mexican Restaurants option (~1,500 kcal) or a combination plate (~1,200 kcal) and add an extra serving of rice, beans or a tortilla to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Fenix® Mexican Restaurants

are as much a part of the Dallas tradition as the State Fair of Texas.

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs200g
🧈 Fat50g

El Fenix menu

evolved into a new innovative style called Tex-Mex.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

combination plates of Mexican-American dishes

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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Tex-Mex food, El Fenix-style

began in the 1890s with the birth of Miguel (Mike) Martinez.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

El Fenix Café

renamed in 1918.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Martinez Café

opened in 1916.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs30g
🧈 Fat5g

Welcome to our downtown Dallas Location.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Fenix Nutrition Information

Discover the nutritional content of menu items at El Fenix in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Fenix Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-fenix-dallas-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy